It turns out cucumber juice brings many benefits to the health of the body and skin

Cucumber is a fruit that is often utilized in both the kitchen to make pickles or eating directly for fresh vegetables. The content of vitamin K in the cucumber is very high. This vitamin can help the body against various diseases and also lowers the risk of obesity.
Besides content enough water in it so as to serve as conditioning. Cucumber is soothing, it feels cold, and refreshing make cucumber can be used to help moisturize and take care of facial skin freshness
Cucumbers are low in saturated fat, cholesterol, and sodium is also a good source of vitamin A, pantothenic acid, magnesium, phosphorus and magnesium. Meanwhile it is also high in potassium, folate, carbohydrate, zinc, Vitamin C and Vitamin K. All these nutrients help to keep the poor living conditions Health k body, even to cure disease and improve processes in the body.
Lose weight
You want to lose weight? Eat cucumber juice regularly. In addition to high fiber, nutrient content in it also helps ensure your body gets the nutrients it needs.
Skin care
Cucumber has diuretic properties, the effect of cooling and cleaning products that are beneficial to the skin. A high water content; vitamins A, B, and C; as well as minerals such as magnesium, potassium, manganese, and silica; make cucumber became an important part of skin care. Face masks containing cucumber juice is used for skin tightening. Ascorbic acid and caffeic acid are present in cucumber can reduce the level of water retention, which in turn reduces the swelling around the eyes.
Killing Tapeworms
Cucumber seeds regarded as a natural remedy to expel tapeworms in the intestinal tract. In fact, cucumber seeds are also known to be useful as anti-inflammatory and effective in the treatment of swelling of the mucous membranes (nose) and throat.
Overcome gout and rheumatism
Cucumber juice fortified vitamins A, B1, B6, C, and D and folate, magnesium, and calcium when mixed with carrot juice may help patients who experience joint pain by lowering uric acid.
Treat toothache and gum
Mouth disease on the teeth and gums, pyorrhea in particular, can be treated effectively with cucumber juice. Consumption of raw cucumber can also increase saliva and serves to neutralize the acid and alkaline in the oral cavity.
In addition to fresh, it turns out cucumber juice brings many benefits to the health of the body and skin. Hopefully useful and good luck.

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