The emergence of the idea to make donuts from banana peel banana peel stems from the use of it as organic waste is attempted to be utilized significantly so as expected sale value. Banana skin turned out to have a nutrient content is quite high, especially in vitamins and minerals.
Lecturer Faculty of Agriculture, Food Technology Studies Program University Dr Soetomo (Unitomo) Surabaya, Dawn Kurnia Hartati, has been making donuts from banana skin which contains calcium, protein and high in carbohydrates.
"Donuts from banana peel has a calcium content of about 945.3 grams, 86.19 grams of carbohydrates and protein to 18.56 grams. All banana peel can be used as a donut dough according to recipe. The banana peel can also be used a substitute or reduce flour wheat, "he said in Surabaya on Thursday.
According to him, the raw material for making donuts are wheat flour, while wheat flour is still imported. "The use of banana peels can be used to replace or reduce flour by about 20 percent," he said.
He said the banana skin types used are banana kamplong.
How to manufacture donuts banana peel? Here's what happens:
1.Bersihkan banana peel, wash them clean
2.Rebus banana peel until soft
3.Blender banana skin to disintegrate
4.Campurkan flour and banana peels that have been blended with a ratio of 1: 2 (1 part flour, 2 parts of a banana skin blender)
5. Add sugar, margarine, egg yolks and yeast baking, knead until dough is smooth
6.Diamkan 20 minutes, cover with a clean cloth
Average 7.Setelah it for the dough and shape into donuts
8.Diamkan a few moments, then fried with a low heat until cooked (tawny)
9.Dinginkan, give a sprinkling of powdered sugar and donatpun ready to eat.
Pretty simple is not the manufacturing process? good luck and praktekn yourself in your kitchen.
http://www.manfaatbanget.com/2015/03/5-manfaat-tersembunyi-dari-kulit-pisang.html
Senin, 05 Desember 2016
Utilizing banana peel into a tissue
Banana skin will usually be thrown away after eating its contents, but in the hands of the hands of the students of Department of Chemistry Education UNY, it turns banana peels can be used as alternative to the manufacture of tissue. They are Jovita Ridhani, Laela Mukaromah, Monica Azizu Haqi, Dhani Priantoro, Achmad N. Crescent
besides banana peel waste are found in areas that produce the chips and sale of bananas and still can not be used by people around.
Jovita who is head of the team stated that the banana peel texture is thick and contains cellulose which is a tissue making materials. Moreover, it turns banana peel contains vitamin C, B, calcium, protein and fat is also pretty good. So the banana skin has many benefits for the skin as it removes acne, psoriasis, warts eliminate small, helps the wound to dry faster and others'
Here is the process of making paper from banana skins:
1. Rinse with distilled water banana peel, slice a banana peel into small pieces as necessary. Do not forget to wear gloves when cutting.
2. Drain all the slices of banana skin to sunlight over nyiru and mixing dry banana peels, water, and NaOH crystals in a pan with a composition ratio of a banana skin, water, and Crystal NaOH.
3. Furthermore, boiled mixture of these ingredients in a large saucepan until approximately 1.5 hours to eliminate NaOH followed by washing thoroughly in order not to leave the smell of pemasaknya solution.
4. Soak in a solution of chlorine for 1 hour, wash with clean water until the smell of chlorine is lost then the dough is soft puree in a blender.
5. Mix by as much as 1.5 kg Talcum into the dough or batter and dilute the pulp to be produced paper thin. Next, pour the mixture into the basin width smooth. Place the sponge on the table, then put a cloth soaked in it.
6. Strain the mixture (not too thick) in the basin using screen printing and screen printing place above the sponge that has been coated fabric upside down, rub a little screen and lift it carefully, then cover with a cloth that has been dampened.
7. Add one more layer of wet cloth. Lift pairs by and basking in the hot areas and then board pairs by fabric and open slowly.
8. The next step, do Pull Resistance Test (tensile strength), test thickness, grammage or weight Base Tissue Paper.
Is as it use banana skin into the tissue, may be useful.
http://www.manfaatbanget.com/2015/03/5-manfaat-tersembunyi-dari-kulit-pisang.html
besides banana peel waste are found in areas that produce the chips and sale of bananas and still can not be used by people around.
Jovita who is head of the team stated that the banana peel texture is thick and contains cellulose which is a tissue making materials. Moreover, it turns banana peel contains vitamin C, B, calcium, protein and fat is also pretty good. So the banana skin has many benefits for the skin as it removes acne, psoriasis, warts eliminate small, helps the wound to dry faster and others'
Here is the process of making paper from banana skins:
1. Rinse with distilled water banana peel, slice a banana peel into small pieces as necessary. Do not forget to wear gloves when cutting.
2. Drain all the slices of banana skin to sunlight over nyiru and mixing dry banana peels, water, and NaOH crystals in a pan with a composition ratio of a banana skin, water, and Crystal NaOH.
3. Furthermore, boiled mixture of these ingredients in a large saucepan until approximately 1.5 hours to eliminate NaOH followed by washing thoroughly in order not to leave the smell of pemasaknya solution.
4. Soak in a solution of chlorine for 1 hour, wash with clean water until the smell of chlorine is lost then the dough is soft puree in a blender.
5. Mix by as much as 1.5 kg Talcum into the dough or batter and dilute the pulp to be produced paper thin. Next, pour the mixture into the basin width smooth. Place the sponge on the table, then put a cloth soaked in it.
6. Strain the mixture (not too thick) in the basin using screen printing and screen printing place above the sponge that has been coated fabric upside down, rub a little screen and lift it carefully, then cover with a cloth that has been dampened.
7. Add one more layer of wet cloth. Lift pairs by and basking in the hot areas and then board pairs by fabric and open slowly.
8. The next step, do Pull Resistance Test (tensile strength), test thickness, grammage or weight Base Tissue Paper.
Is as it use banana skin into the tissue, may be useful.
http://www.manfaatbanget.com/2015/03/5-manfaat-tersembunyi-dari-kulit-pisang.html
Minggu, 20 November 2016
hydroponic-bottle-fall-2-days
How To Grow Hydroponics Kale with Bottles Used
Hydroponics is ssalah one way of growing vegetables and fruits that baik.Hidroponik itself is a way to cultivate plants using water as the planting medium.
Planted spinach can indeed be said to be easier and more profitable if you use how to grow hydroponic watercress. The reason, this technique does not require much space and cost.
Hydroponic farming with complete equipment and supplies typically require large upfront costs. For just a hobby or avocation channel gardening equipment and materials could be questioned with inexpensive materials simple and there around the house is by using bottles.
Here is an explanation of the steps that must be done in a hydroponic planting secar:
- Bottled mineral water marks
- Seed kale can be purchased at the farm shop '
- The solution fertilizer, or other names that hydroponics nutrients
- Husk
- Knife cutter or scissors
Step Model Making Bottles Resting
In this model the bottle is positioned as the horizontal pipe. Calculated while learning if interested in hydroponics using PVC pipe or a long pralon. These models include floating raft without using axes.
hydroponic-bottle-fall
Small glass that has been provided by the holes evenly on bottom and side play. These glasses will be used to husk fuel container and the planting kale.
Aqua bottle horizontally in a horizontal position, and the top is made of two holes just large enough to insert a plastic cup earlier. If used bottles of greater length can be added to the number of holes. This aqua bottle will serve for a hydroponic nutrient solution. Do not forget to leave a hole with solder or nail / wire heated in some parts of the bottle for air circulation place. These holes were made above the water level hydroponic solution.
Seed kale previously been sowing, planting medium is taken and shipped cleaned with water. Can be directly on the shower faucet or in a bucket. After the root kale put in a plastic cup with the root position partially removed through the bottom of the hole, so that it will directly touch the nutrient solution. Husk fuel then ditimbunkan into plastic cups until the plant can stand upright. Flush with water.
Add water nutrients into bottles and plastic cups inserted into the hole.
Kale hydroponic bottle 1 day after planting.
In order for this round shape bottles are in a horizontal position is not overturned, could be combined two or three bottles at once with a rope or merged by way disteples on its side.
Step Making Moodel Bottle Stand
- Cut into 2 parts of mineral water bottles, about a third of the head botol.Kemudian put the top upside down to tembat planting medium.
- On the lid and surrounding created hole as the circulation of water, air and roots exit. Bottle body portion is also perforated for air circulation.
- Then input the floral foam soaked approximately 15-20 minutes that the center has been hollowed to put the seeds of kale. If the roots are too short, can find some way with the installation of the fabric to wick water from the bottom can rise to the top of the media and rooting (wick system / system axis).
- Fill the bottle body with hydroponic nutrient solution, do not need to be soaked all pretty until most of the roots are located underneath the lid of the bottle, just waiting for the plants grow and thrive.
Keep in mind that hydroponic plants also need sunlight and also keep from being exposed to rain so not too dilute nutrient solution. and also always provide nutrients regularly so the plant gets enough nutrients.
During the try.
http://www.manfaatbanget.com/2015/04/manfaat-tanaman-kangkung.html
Hydroponics is ssalah one way of growing vegetables and fruits that baik.Hidroponik itself is a way to cultivate plants using water as the planting medium.
Planted spinach can indeed be said to be easier and more profitable if you use how to grow hydroponic watercress. The reason, this technique does not require much space and cost.
Hydroponic farming with complete equipment and supplies typically require large upfront costs. For just a hobby or avocation channel gardening equipment and materials could be questioned with inexpensive materials simple and there around the house is by using bottles.
Here is an explanation of the steps that must be done in a hydroponic planting secar:
- Bottled mineral water marks
- Seed kale can be purchased at the farm shop '
- The solution fertilizer, or other names that hydroponics nutrients
- Husk
- Knife cutter or scissors
Step Model Making Bottles Resting
In this model the bottle is positioned as the horizontal pipe. Calculated while learning if interested in hydroponics using PVC pipe or a long pralon. These models include floating raft without using axes.
hydroponic-bottle-fall
Small glass that has been provided by the holes evenly on bottom and side play. These glasses will be used to husk fuel container and the planting kale.
Aqua bottle horizontally in a horizontal position, and the top is made of two holes just large enough to insert a plastic cup earlier. If used bottles of greater length can be added to the number of holes. This aqua bottle will serve for a hydroponic nutrient solution. Do not forget to leave a hole with solder or nail / wire heated in some parts of the bottle for air circulation place. These holes were made above the water level hydroponic solution.
Seed kale previously been sowing, planting medium is taken and shipped cleaned with water. Can be directly on the shower faucet or in a bucket. After the root kale put in a plastic cup with the root position partially removed through the bottom of the hole, so that it will directly touch the nutrient solution. Husk fuel then ditimbunkan into plastic cups until the plant can stand upright. Flush with water.
Add water nutrients into bottles and plastic cups inserted into the hole.
Kale hydroponic bottle 1 day after planting.
In order for this round shape bottles are in a horizontal position is not overturned, could be combined two or three bottles at once with a rope or merged by way disteples on its side.
Step Making Moodel Bottle Stand
- Cut into 2 parts of mineral water bottles, about a third of the head botol.Kemudian put the top upside down to tembat planting medium.
- On the lid and surrounding created hole as the circulation of water, air and roots exit. Bottle body portion is also perforated for air circulation.
- Then input the floral foam soaked approximately 15-20 minutes that the center has been hollowed to put the seeds of kale. If the roots are too short, can find some way with the installation of the fabric to wick water from the bottom can rise to the top of the media and rooting (wick system / system axis).
- Fill the bottle body with hydroponic nutrient solution, do not need to be soaked all pretty until most of the roots are located underneath the lid of the bottle, just waiting for the plants grow and thrive.
Keep in mind that hydroponic plants also need sunlight and also keep from being exposed to rain so not too dilute nutrient solution. and also always provide nutrients regularly so the plant gets enough nutrients.
During the try.
http://www.manfaatbanget.com/2015/04/manfaat-tanaman-kangkung.html
Benefits of cucumber juice for Healthy Hair
Hair is an important asset for everyone, especially for a woman and for maintaining healthy hair is not an easy thing to dilakukan.Kesibukan everyday activities sometimes makes you forget to keep and care for the beauty of your hair?
But you know, there is a simple hair care treatments that can be done at home? You only need to prepare Cucumbers are easily found to be a cucumber drinks jus.Karena helpful for maintaining healthy hair to make the hair to be healthy, beautiful, smooth shiny.
Cucumber contains Vitamin A, Silica, Potassium, Alkali Minerals, Molybdenem, Vitamin C, Manganese, Tryotophan, Magnesium, and Chlorophyll. The ingredients in cucumbers that are beneficial for the hair is silica. Try just check the ingredients of some shampoos that are popular in the market, mostly containing silica as a main ingredient. In shampoos, silica is used to coat and protect the hair, allowing hair to be healthy and beautiful.
From a variety of existing content, cucumbers can be useful for the health and beauty of hair.
There are several ways to nourish your hair, consider the following reviews.
- Consume in juice form
Cucumbers consumed in juice form can be useful to help hair growth.
Because it contains silicon, sodium sulfur, phosphorus and calcium. Thus, the hair loss problem will be solved
- Strengthen the hair shaft, so it is not easily broken. Namely with Drinking cucumber juice can be beneficial for the treatment of the inside. Treatment from the outside can be done by applying cucumber juice on the hair shaft.
- Use cucumber juice to rinse hair, can make hair softer and shiny
- Consuming cucumbers direct secar regularly also helps to nourish the hair and body in general from within.
Thus the benefit of cucumber juice for healthy hair, may be useful and good luck.
http://www.manfaatbanget.com/2015/04/Manfaat-Jus-Mentimun.html
But you know, there is a simple hair care treatments that can be done at home? You only need to prepare Cucumbers are easily found to be a cucumber drinks jus.Karena helpful for maintaining healthy hair to make the hair to be healthy, beautiful, smooth shiny.
Cucumber contains Vitamin A, Silica, Potassium, Alkali Minerals, Molybdenem, Vitamin C, Manganese, Tryotophan, Magnesium, and Chlorophyll. The ingredients in cucumbers that are beneficial for the hair is silica. Try just check the ingredients of some shampoos that are popular in the market, mostly containing silica as a main ingredient. In shampoos, silica is used to coat and protect the hair, allowing hair to be healthy and beautiful.
From a variety of existing content, cucumbers can be useful for the health and beauty of hair.
There are several ways to nourish your hair, consider the following reviews.
- Consume in juice form
Cucumbers consumed in juice form can be useful to help hair growth.
Because it contains silicon, sodium sulfur, phosphorus and calcium. Thus, the hair loss problem will be solved
- Strengthen the hair shaft, so it is not easily broken. Namely with Drinking cucumber juice can be beneficial for the treatment of the inside. Treatment from the outside can be done by applying cucumber juice on the hair shaft.
- Use cucumber juice to rinse hair, can make hair softer and shiny
- Consuming cucumbers direct secar regularly also helps to nourish the hair and body in general from within.
Thus the benefit of cucumber juice for healthy hair, may be useful and good luck.
http://www.manfaatbanget.com/2015/04/Manfaat-Jus-Mentimun.html
Senin, 07 November 2016
How to make candied mango recipe easy wet
Young mango has a sour taste if consumed directly. For pregnant women young mango really enjoy doing, but to be some people really do not like going to taste sour. Hence many are making young mango be processed really enjoy doing is to process them into sweets.
Confection is certainly delicious on the tongue, and you can try how to make candied mango wet and dry at home for a snack. With candied mango recipe, the fruit was sour could taste sweeter and can be consumed also to release dahaga.buah mango has a genuine taste delicious, fresh and crisp if made preserves or pickles.
Candied Mango Muda This is the most favorite sweets made especially if it is the mango season. If you want super spicy flavor just add a lot of chili according to your tastes.
Here's How to Make Candied Mango Recipes Wet:
Material:
1 kg young mango
200 ml water
350 gr sugar
8 curly red chilies sliced oblique
½ tsp salt
Yellow food coloring to taste
HOW TO TREATING candied YOUNG FRESH MANGO:
Raw mango Soak in cold water plus 1 tablespoon water whiting. Let stand overnight and discard the water.
Place the mango in a glass jar.
Boil water, sugar, chili and salt until boiling. Chill.
Pour in a glass jar. Let stand overnight.
Drain and discard the water.
Chill. Enter manganese. Keep refrigerated
Similarly, how to make candied mango recipe easy wet that can be tried at home! Good luck
http://www.manfaatbanget.com/2015/03/4-manfaat-dasyat-mangga-muda-untuk-tubuh.html
Confection is certainly delicious on the tongue, and you can try how to make candied mango wet and dry at home for a snack. With candied mango recipe, the fruit was sour could taste sweeter and can be consumed also to release dahaga.buah mango has a genuine taste delicious, fresh and crisp if made preserves or pickles.
Candied Mango Muda This is the most favorite sweets made especially if it is the mango season. If you want super spicy flavor just add a lot of chili according to your tastes.
Here's How to Make Candied Mango Recipes Wet:
Material:
1 kg young mango
200 ml water
350 gr sugar
8 curly red chilies sliced oblique
½ tsp salt
Yellow food coloring to taste
HOW TO TREATING candied YOUNG FRESH MANGO:
Raw mango Soak in cold water plus 1 tablespoon water whiting. Let stand overnight and discard the water.
Place the mango in a glass jar.
Boil water, sugar, chili and salt until boiling. Chill.
Pour in a glass jar. Let stand overnight.
Drain and discard the water.
Chill. Enter manganese. Keep refrigerated
Similarly, how to make candied mango recipe easy wet that can be tried at home! Good luck
http://www.manfaatbanget.com/2015/03/4-manfaat-dasyat-mangga-muda-untuk-tubuh.html
Sabtu, 05 November 2016
Benefits of Eating Bananas for Heart Health
Including plant banana trees are ideal if you see how much of the plant that can be used. It felt almost all parts of the banana trees can be used. However, other parts of the tree also offers many health benefits, including heart bananas.
Heart bananas were not in the trunk, but outside of the stem, rather hang together bananas. Banana heart this is where bananas come from, if there will be observed a small flowering banana shape in every part of the heart of the banana. Section which has a red color like mahogany fruit turned out to have health benefits especially can be made diet program menu.
Banana also contains the benefits of vitamin A, vitamin B1, vitamin C and essential minerals such as phosphorus, calcium and Fe (iron). The nutritional content of the full, anyone would be tempted to cultivate banana into food and the food was delicious.
Here are some health benefits of bananas that could interest us summarize:
Menu Program Diet
One of the benefits of banana are unable to lose weight, so it can make more slender body like a dream of every women. This is because the high fiber content that can make the stomach stays full longer and a little fat around 0.3 grams / 25 grams of banana. So, banana shall be entered into the list of diet program menu.
Treating and Preventing Stroke
Banana heart it can also prevent stroke is classified as a chronic disease. In addition, the nutritional content of banana can prevent inflammation of the brain. So, banana than as food diet can also treat and prevent stroke.
counteracting Infection
One of the benefits of banana was amazing was in ward off infection. Banana treat infections, thanks to its ethanol extract. Banana inhibit the growth of pathogenic bacteria. Some of them are subtalis bacillus, bacillus cereus and Escherichia coli. Banana also helps heal wounds. According to one study, extracts of banana can also inhibit growth of the malaria parasite. However, this claim has not been proven.
Reducing the Free Radical Activity
The presence of free radicals in the body can cause serious problems. Fortunately, the methanol extract is in the heart of the banana has antioxidant properties. The content of this perfectly handle free radicals that cause damage to the body. They overcome many health problems, such as premature aging and cancer. To make this banana heart function effectively as an antioxidant agent, put into the inside of your health food supplements
Preventing and treating diabetes
A low glycemic index at the heart of the banana is good for diabetics. In addition, the banana also can bind to cholesterol and bad fats which will be issued together with the dirt, so it is useful also for the digestive system.
preventing cancer
Reducing the effects of free radicals which these free radicals can cause damage to organ performance, because the system of oxidation resulted in aging in some cells. Estrak methanol in the heart of the banana has a character such as the benefits of antioxidants, which are excellent for preventing free radicals.
Controlling blood during menstruation
This happens because the banana is boiled has the power to control the hormone progesterone that would control the discharge of menstrual blood.
Breastfeeding help
A woman who had become mothers face many problems when dealing with the process of breastfeeding. One of the main problems they face is the reduction in milk supply. Heart bananas increase the milk supply that helps new mothers to feed their infants with better both young.
It turned out that the benefits of banana for health is enormous, so please do not hesitate to consume them. good luck
http://www.manfaatbanget.com/2015/06/manfaat-jantung-pisang-untuk-kesehatan-tubuh.html
Heart bananas were not in the trunk, but outside of the stem, rather hang together bananas. Banana heart this is where bananas come from, if there will be observed a small flowering banana shape in every part of the heart of the banana. Section which has a red color like mahogany fruit turned out to have health benefits especially can be made diet program menu.
Banana also contains the benefits of vitamin A, vitamin B1, vitamin C and essential minerals such as phosphorus, calcium and Fe (iron). The nutritional content of the full, anyone would be tempted to cultivate banana into food and the food was delicious.
Here are some health benefits of bananas that could interest us summarize:
Menu Program Diet
One of the benefits of banana are unable to lose weight, so it can make more slender body like a dream of every women. This is because the high fiber content that can make the stomach stays full longer and a little fat around 0.3 grams / 25 grams of banana. So, banana shall be entered into the list of diet program menu.
Treating and Preventing Stroke
Banana heart it can also prevent stroke is classified as a chronic disease. In addition, the nutritional content of banana can prevent inflammation of the brain. So, banana than as food diet can also treat and prevent stroke.
counteracting Infection
One of the benefits of banana was amazing was in ward off infection. Banana treat infections, thanks to its ethanol extract. Banana inhibit the growth of pathogenic bacteria. Some of them are subtalis bacillus, bacillus cereus and Escherichia coli. Banana also helps heal wounds. According to one study, extracts of banana can also inhibit growth of the malaria parasite. However, this claim has not been proven.
Reducing the Free Radical Activity
The presence of free radicals in the body can cause serious problems. Fortunately, the methanol extract is in the heart of the banana has antioxidant properties. The content of this perfectly handle free radicals that cause damage to the body. They overcome many health problems, such as premature aging and cancer. To make this banana heart function effectively as an antioxidant agent, put into the inside of your health food supplements
Preventing and treating diabetes
A low glycemic index at the heart of the banana is good for diabetics. In addition, the banana also can bind to cholesterol and bad fats which will be issued together with the dirt, so it is useful also for the digestive system.
preventing cancer
Reducing the effects of free radicals which these free radicals can cause damage to organ performance, because the system of oxidation resulted in aging in some cells. Estrak methanol in the heart of the banana has a character such as the benefits of antioxidants, which are excellent for preventing free radicals.
Controlling blood during menstruation
This happens because the banana is boiled has the power to control the hormone progesterone that would control the discharge of menstrual blood.
Breastfeeding help
A woman who had become mothers face many problems when dealing with the process of breastfeeding. One of the main problems they face is the reduction in milk supply. Heart bananas increase the milk supply that helps new mothers to feed their infants with better both young.
It turned out that the benefits of banana for health is enormous, so please do not hesitate to consume them. good luck
http://www.manfaatbanget.com/2015/06/manfaat-jantung-pisang-untuk-kesehatan-tubuh.html
Two benefits of corn for face masks
The desire of every woman is able to have white skin and bright. Besides having a white face women also wanted to get rid of skin problems on her face. Pockmark or black spots such as acne scars that make a separate panic for women. In addition to making the appearance look less than perfect, pockmarks and black stain was also greatly affect a person's self confidence.
For those who bearsal of Java, especially in the area of East Java, may already be familiar with corn mask used for the treatment of chicken pox scars. This treatment is a treatment fairly powerful enough and a lot once done by the Javanese. Not only that turns corn can be used as a mask for the removal of black spots on the face. And many women also have beauty care facial skin with corn, even according to the study, corn mask can also pave the pockmarked face
Having done research by health experts, it turns out corn contains nutrients and vitamins are very important for skin health and the human body, the contents are vitamin A, B12, B5, C, potassium, protein, fiber, and more If you are not too fond of chemical-based treatments you can try to benefit these young corn. Besides being very safe for health and does not cause side effects, the benefits of corn for facial acne is also very good for the skin of your face.
But to keep in mind. There are three kinds of important substances contained in corn whose primary function is as a black stain remover and bleach natural face. This vital substance is vitamin A, vitamin C and citric acid. The content of vitamin C in maize act as an anti-oxidant skin, one of the anti-oxidant substances that are important for skin health is lycopene. Benefits of anti-oxidants for the skin is able to guard against free radicals that can have a bad effect on the skin, such as the onset of wrinkles, dark spots, and other problems. Besides the content of vitamin A in corn can also help brighten the skin, and black blemishes, scars or blemishes on the face and body skin.
Here is how to make a mask of corn
1. For the latest brighten and whiten face
- First of all, please prepare a young corn. Then peel wash them clean. Grate the corn, if the result is less tender, you can soften the corn with a blender.
- After the corn has been smooth, smooth on the face evenly. Allow it to dry, and if it is dry rinse the face with warm ait first. Once clean, rinse your face with a new cold ait. Perform this treatment regularly 2 times a week. Then the result will be that you can see.
2. To remove the black spots, acne scars and chicken pox scars on face
-First Prepare papaya and sweet corn
-Cuci Corn until clean, then take part corn seeds only, and store in a container.
-Cuci Until berih papaya leaves, and sliced into sections.
-Masukan Young corn seeds and leaves of papaya fruit into a blender, and puree until smooth.
-After Corn seeds and leaves of papaya fruit into a soft dough, then the next is ready for use.
-Terapkanlah Dough in the troubled areas of the skin, leave on for 20 to 30 minutes, then rinse with clean water.
-Lakukanlah How this treatment routinely and regularly to mendaparaptkan satisfactory results.
Those are some ways to use masks corn, may be useful.
http://www.manfaatbanget.com/2015/04/Manfaat-Jagung-Muda.html
For those who bearsal of Java, especially in the area of East Java, may already be familiar with corn mask used for the treatment of chicken pox scars. This treatment is a treatment fairly powerful enough and a lot once done by the Javanese. Not only that turns corn can be used as a mask for the removal of black spots on the face. And many women also have beauty care facial skin with corn, even according to the study, corn mask can also pave the pockmarked face
Having done research by health experts, it turns out corn contains nutrients and vitamins are very important for skin health and the human body, the contents are vitamin A, B12, B5, C, potassium, protein, fiber, and more If you are not too fond of chemical-based treatments you can try to benefit these young corn. Besides being very safe for health and does not cause side effects, the benefits of corn for facial acne is also very good for the skin of your face.
But to keep in mind. There are three kinds of important substances contained in corn whose primary function is as a black stain remover and bleach natural face. This vital substance is vitamin A, vitamin C and citric acid. The content of vitamin C in maize act as an anti-oxidant skin, one of the anti-oxidant substances that are important for skin health is lycopene. Benefits of anti-oxidants for the skin is able to guard against free radicals that can have a bad effect on the skin, such as the onset of wrinkles, dark spots, and other problems. Besides the content of vitamin A in corn can also help brighten the skin, and black blemishes, scars or blemishes on the face and body skin.
Here is how to make a mask of corn
1. For the latest brighten and whiten face
- First of all, please prepare a young corn. Then peel wash them clean. Grate the corn, if the result is less tender, you can soften the corn with a blender.
- After the corn has been smooth, smooth on the face evenly. Allow it to dry, and if it is dry rinse the face with warm ait first. Once clean, rinse your face with a new cold ait. Perform this treatment regularly 2 times a week. Then the result will be that you can see.
2. To remove the black spots, acne scars and chicken pox scars on face
-First Prepare papaya and sweet corn
-Cuci Corn until clean, then take part corn seeds only, and store in a container.
-Cuci Until berih papaya leaves, and sliced into sections.
-Masukan Young corn seeds and leaves of papaya fruit into a blender, and puree until smooth.
-After Corn seeds and leaves of papaya fruit into a soft dough, then the next is ready for use.
-Terapkanlah Dough in the troubled areas of the skin, leave on for 20 to 30 minutes, then rinse with clean water.
-Lakukanlah How this treatment routinely and regularly to mendaparaptkan satisfactory results.
Those are some ways to use masks corn, may be useful.
http://www.manfaatbanget.com/2015/04/Manfaat-Jagung-Muda.html
Rabu, 02 November 2016
Lose Weight Using bay leaves
Du leaves often used as a supplement to make a dish. And bay leaves is very known well in improving fat metabolism, reduce kelesterol bad, controlling blood sugar levels and reduce appetite, so it is very useful in weight loss or obesity.
Bay leaves are aromatic leaves are included in the family Lauraceae. Fresh bay leaves have a dark green color on the top and a little lighter on the bottom. Bay leaf contains Vitamins A, C itamin, Manganese, Iron, Calcium, Potassium, and Magnesium.
Perhaps you are still curious about the efficacy of bay leaves to diet and want to try it yourself to prove his usefulness. If so, it would not hurt to try. Here herb leaves are quite popular:
Material :
- Approximately 30 bay leaves
- 2 cups water
How to make :
- Boil 2 cups of water and after boiling enter the bay leaf
- Cook until the water used to boil in half
- Then lift and serve when it was cold.
Easy is not how to make it? Live boil all the ingredients and get the properties of bay leaves to the diet.
By consuming boiled water bay leaves on a regular basis, in addition to fat in the body will quickly burn so the weight can be quickly dropped, is also beneficial to minimize the levels of cholesterol in the body so that it can reduce the risk of stroke and high blood pressure.
That's the benefit of bay leaves for Weight Loss diet that has been practiced for generations although clinical trials have not been done to prove it scientifically
Hopefully useful and good luck
http://www.manfaatbanget.com/2015/06/manfaat-daun-salam-untuk-kesehatan-tubuh.html
Bay leaves are aromatic leaves are included in the family Lauraceae. Fresh bay leaves have a dark green color on the top and a little lighter on the bottom. Bay leaf contains Vitamins A, C itamin, Manganese, Iron, Calcium, Potassium, and Magnesium.
Perhaps you are still curious about the efficacy of bay leaves to diet and want to try it yourself to prove his usefulness. If so, it would not hurt to try. Here herb leaves are quite popular:
Material :
- Approximately 30 bay leaves
- 2 cups water
How to make :
- Boil 2 cups of water and after boiling enter the bay leaf
- Cook until the water used to boil in half
- Then lift and serve when it was cold.
Easy is not how to make it? Live boil all the ingredients and get the properties of bay leaves to the diet.
By consuming boiled water bay leaves on a regular basis, in addition to fat in the body will quickly burn so the weight can be quickly dropped, is also beneficial to minimize the levels of cholesterol in the body so that it can reduce the risk of stroke and high blood pressure.
That's the benefit of bay leaves for Weight Loss diet that has been practiced for generations although clinical trials have not been done to prove it scientifically
Hopefully useful and good luck
http://www.manfaatbanget.com/2015/06/manfaat-daun-salam-untuk-kesehatan-tubuh.html
How To Lose Weight using Lime In 21 Days
Do you know of lime can also be used for weight loss anda.Karena in orange juice contains compounds that good and balanced in helping unutuk lose weight.
There is no doubt that the lime has a positive effect on the body. According to some studies suggest that a diet jik uses lime can lose excess weight.
Many people are willing to do a variety of ways for losing weight quickly, and often they are wrong in doing the diet program. A diet that suppress appetite and even skip a meal is the wrong way to diet because it can make the body become less fit to cause pain.
Vitamin C contained in lime is the most important nutrient in helping to lose weight, because vitamin C works to help the body absorb calcium in fat cells. Besides vitamin C is an indispensable component of the body in the process of synthesis of carnitine. In which carnitine is a molecule in the body that has a role in processing fat transport to be converted into energy.
Here's How To Lose Weight using Lime In 21 Days
1. Take the lemon and then squeeze and pour in the glass.
2. Pour warm water in the glass.
3. If the taste is too sour you can add by using honey. Stir until mixed and then drink.
To get the maximum results should be routine to consume in the morning when the stomach is empty.
Thus the way to lose weight using lime within 21 days. Good luck.
http://www.manfaatbanget.com/2015/03/manfaat-jeruk-nipis.html
There is no doubt that the lime has a positive effect on the body. According to some studies suggest that a diet jik uses lime can lose excess weight.
Many people are willing to do a variety of ways for losing weight quickly, and often they are wrong in doing the diet program. A diet that suppress appetite and even skip a meal is the wrong way to diet because it can make the body become less fit to cause pain.
Vitamin C contained in lime is the most important nutrient in helping to lose weight, because vitamin C works to help the body absorb calcium in fat cells. Besides vitamin C is an indispensable component of the body in the process of synthesis of carnitine. In which carnitine is a molecule in the body that has a role in processing fat transport to be converted into energy.
Here's How To Lose Weight using Lime In 21 Days
1. Take the lemon and then squeeze and pour in the glass.
2. Pour warm water in the glass.
3. If the taste is too sour you can add by using honey. Stir until mixed and then drink.
To get the maximum results should be routine to consume in the morning when the stomach is empty.
Thus the way to lose weight using lime within 21 days. Good luck.
http://www.manfaatbanget.com/2015/03/manfaat-jeruk-nipis.html
Selasa, 01 November 2016
Tips and Tricks How to make yogurt from milk Complete Easy
Yogurt is a snack that is currently very popular by all people, but yogurt is well known as complementary foods for dieting.
Consuming yogurt regularly can help keep your digestive health and family. Healthy digestion will make the body's resistance is maintained.
Yogurt is made from fermented milk made with the specific bacteria controlled environment. Milk fermented by bacteria will elaborate sugars and release lactic acid as the rest of the fermentation. Lactic acid is good for health, the lactic acid produced from the fermentation of the milk sugar in milk protein plays a role in producing a gel texture and unique aroma in yogurt.
Usually yogurt sold in supermarkets as well as in supermarkets, those of you who would like yogurt, you can make yourself at home and be able to determine the flavors according to your taste.
Make yogurt in your kitchen is not difficult. The materials needed to make the yogurt is :
1 liter whole milk
1/2 cup starter yogurt or plain yogurt (yogurt containing live bacteria / bacteria probiotics)
Here are the steps to make yogurt:
1. Pour milk into a saucepan and heat using the stove over low heat, stirring gently, can also use the oven with the temperature up to 85 degrees Celsius. Need to be considered during the process of warming do not let boil milk and charred on the bottom. This process aims to change the structure of the milk protein that turns into a solid.
2. Cool the milk to a temperature of 25-30 degrees Celsius slowly, cover with a clean cloth so that no other bacteria that interfere
3. After that, if the dough has reached the desired temperature, then pour plain yogurt or yogurt with bacteria surviving into the pan of milk batter earlier. stir again until the dough with milk and plain yogurt mixed with good and average.
4. Move the liquid milk plain yogurt mixed in a clean container, and the lid tightly using a plastic that meeting with the purpose of the incubation process is going well.
5. When the incubation process occurs, allow the liquid yogurt for liquid yogurt so bacteria grow and develop. Make sure the temperature of the incubation process occurs when there is at 38 degrees Celsius. This process will take as long as seven hours. The longer ignored then the acidity level will be higher and will become more viscous texture.
6. After incubation is complete, cool the thickened yogurt in a few hours before you consume them. It aims to preserve and add to the expiration time of yogurt for 1-2 weeks
7. The final step after the liquid yogurt allowed to stand for 7 hours or more according to the desired consistency, yogurt is tasty and healthy home is ready to be enjoyed.
How to Make Yogurt recipe, it's easy is not it? Good luck.
http://www.manfaatbanget.com/2015/05/manfaat-yogurt-bagi-tubuh.html
Consuming yogurt regularly can help keep your digestive health and family. Healthy digestion will make the body's resistance is maintained.
Yogurt is made from fermented milk made with the specific bacteria controlled environment. Milk fermented by bacteria will elaborate sugars and release lactic acid as the rest of the fermentation. Lactic acid is good for health, the lactic acid produced from the fermentation of the milk sugar in milk protein plays a role in producing a gel texture and unique aroma in yogurt.
Usually yogurt sold in supermarkets as well as in supermarkets, those of you who would like yogurt, you can make yourself at home and be able to determine the flavors according to your taste.
Make yogurt in your kitchen is not difficult. The materials needed to make the yogurt is :
1 liter whole milk
1/2 cup starter yogurt or plain yogurt (yogurt containing live bacteria / bacteria probiotics)
Here are the steps to make yogurt:
1. Pour milk into a saucepan and heat using the stove over low heat, stirring gently, can also use the oven with the temperature up to 85 degrees Celsius. Need to be considered during the process of warming do not let boil milk and charred on the bottom. This process aims to change the structure of the milk protein that turns into a solid.
2. Cool the milk to a temperature of 25-30 degrees Celsius slowly, cover with a clean cloth so that no other bacteria that interfere
3. After that, if the dough has reached the desired temperature, then pour plain yogurt or yogurt with bacteria surviving into the pan of milk batter earlier. stir again until the dough with milk and plain yogurt mixed with good and average.
4. Move the liquid milk plain yogurt mixed in a clean container, and the lid tightly using a plastic that meeting with the purpose of the incubation process is going well.
5. When the incubation process occurs, allow the liquid yogurt for liquid yogurt so bacteria grow and develop. Make sure the temperature of the incubation process occurs when there is at 38 degrees Celsius. This process will take as long as seven hours. The longer ignored then the acidity level will be higher and will become more viscous texture.
6. After incubation is complete, cool the thickened yogurt in a few hours before you consume them. It aims to preserve and add to the expiration time of yogurt for 1-2 weeks
7. The final step after the liquid yogurt allowed to stand for 7 hours or more according to the desired consistency, yogurt is tasty and healthy home is ready to be enjoyed.
How to Make Yogurt recipe, it's easy is not it? Good luck.
http://www.manfaatbanget.com/2015/05/manfaat-yogurt-bagi-tubuh.html
LOSE WEIGHT WITH PINEAPPLE DIET FOR 3 DAYS
Are you for finding it hard to lose weight, and have done various diets right but not being successful. But do not be too desperate, you can go on a diet pineapple.
Reported by livestrong.com, pineapple turns out you can consume within 3 day diet that will help release the fat in the body. Pineapple Diet was originally discovered by Joann Metzger who now develops dietary supplements of pineapple. Metzger revealed that he could lose weight up to 20 kg within a period of 6 weeks with this pineapple diet program.
Pineapple also apparently has a lot of vitamin content along with minerals which is very good for health Kita.Selain the fiber contained in the pineapple was able to assist in the conduct of your diet program. Pineapple is a fruit diet is very effective because it can reduce your weight by smoothing the body's digestive system so that all the dirt in the body can be discarded.
In order for the pineapple diet program is successful, the pineapple diet should also be in the mix with the tuna. It makes you have to eat tuna also for the body's protein needs. The timing of that is, you should be eating pineapple with white water in the first day, then on the second day you should consume tuna fish 2 times a day along with pineapple and white water. and on the third day you can repeat such manner as the first day
This diet is not recommended for those who have digestive disorders Ladies. Unfortunately, this diet also included one diet a bit difficult to follow because many are allergic to pineapple. Acid contained pineapple sometimes can cause sores in the mouth and tongue. Tuna itself contains high concentrations of mercury which can sometimes cause headaches. This diet also if not done regularly can make weight already dropped back riding.
But there are other ways to diet pineapple is as quoted from the site health101.com, a combination of diet pineapple instead of the tuna, but using chicken for protein intake in the body. Here's how diet pineapple diet program
Breakfast: Low-fat yogurt, oatmeal, and 3 pieces of pineapple
Snack: 1 slice of bread Gandun roasted, 1 cup pineapple juice, and 1 hard-boiled egg
Lunch: grilled fish or chicken, vegetable soup
Dinner: pineapple and chicken salad.
In order for a diet program to lose weight fast you work, you should consume fresh pineapple, pineapple fruit is not already packed with cans. That is the explanation of how diet with pineapple, hopefully your diet program successfully.
http://www.manfaatbanget.com/2015/03/buah-nanas-obat-ampuh-penyakit-jantung.html
Reported by livestrong.com, pineapple turns out you can consume within 3 day diet that will help release the fat in the body. Pineapple Diet was originally discovered by Joann Metzger who now develops dietary supplements of pineapple. Metzger revealed that he could lose weight up to 20 kg within a period of 6 weeks with this pineapple diet program.
Pineapple also apparently has a lot of vitamin content along with minerals which is very good for health Kita.Selain the fiber contained in the pineapple was able to assist in the conduct of your diet program. Pineapple is a fruit diet is very effective because it can reduce your weight by smoothing the body's digestive system so that all the dirt in the body can be discarded.
In order for the pineapple diet program is successful, the pineapple diet should also be in the mix with the tuna. It makes you have to eat tuna also for the body's protein needs. The timing of that is, you should be eating pineapple with white water in the first day, then on the second day you should consume tuna fish 2 times a day along with pineapple and white water. and on the third day you can repeat such manner as the first day
This diet is not recommended for those who have digestive disorders Ladies. Unfortunately, this diet also included one diet a bit difficult to follow because many are allergic to pineapple. Acid contained pineapple sometimes can cause sores in the mouth and tongue. Tuna itself contains high concentrations of mercury which can sometimes cause headaches. This diet also if not done regularly can make weight already dropped back riding.
But there are other ways to diet pineapple is as quoted from the site health101.com, a combination of diet pineapple instead of the tuna, but using chicken for protein intake in the body. Here's how diet pineapple diet program
Breakfast: Low-fat yogurt, oatmeal, and 3 pieces of pineapple
Snack: 1 slice of bread Gandun roasted, 1 cup pineapple juice, and 1 hard-boiled egg
Lunch: grilled fish or chicken, vegetable soup
Dinner: pineapple and chicken salad.
In order for a diet program to lose weight fast you work, you should consume fresh pineapple, pineapple fruit is not already packed with cans. That is the explanation of how diet with pineapple, hopefully your diet program successfully.
http://www.manfaatbanget.com/2015/03/buah-nanas-obat-ampuh-penyakit-jantung.html
Rabu, 26 Oktober 2016
4 HIDDEN BENEFIT cherry FRUIT FOR BEAUTY
Cherry fruit is a type of fruit that are easy to find, because the cherry plants can thrive without fertilizer or should be given special treatment.
This fruit has the form of a small, red when ripe and very sweet taste. Although many are on the edge of the road, but very few people know the benefits of cherry.
Apparently, although the fruit is very small, in the cherry fruit contains vitamin C much more than that contained in a mango. In a dose of 100 grams, the amount of vitamin C in fruit cherry as much as 80mg, while in mango just 30mg.
Here are the benefits of cherry fruit for beauty:
1. Troubleshooting skin breakouts
This is because antioxidants are capable of killing bacteria that cause acne and remove dead skin cells. How to treat them is download cherry fruit to taste and puree. After that, apply with a cotton but on acne and let stand. Perform this treatment regularly every day after bathing or washing your face three times a day.
2. To fix the problem on the hair
The problem that often occurs in the hair such as hair loss, split ends, dry hair, dandruff, nourish hair and other hair msalah. The trick is to membilaskan cherry pureed fruits throughout the hair and scalp secar evenly with a gentle massage, then let stand for 20 minutes. Then clean and do this treatment regularly 2 times a week.
3.Mencegah premature aging
A number of antioxidants including vitamin C in fruits cherry is very effective in preventing the signs of premature aging, thus maintaining the elasticity of your skin. Eating fruits rich in vitamin C will make the facial skin becomes more radiant and youthful.
4. Smooth the skin of the face and body
To smooth the skin and body, how that is: prepare the fruit cherry taste, then puree in a blender and add 2 tablespoons of honey. Prior to use, clean up first the skin with cold water. After that, maskerkan on the skin or body evenly. Then let stand for 20 minutes until the mask is dry, then wash again with cold water. Perform this treatment regularly 2-3 times a week, after at least 1 month of the skin will appear softer and smoother. This way even once can make the skin free of oil, prevent and address signs of aging, prevent acne and blackheads.
Thus 4 Hidden Benefits of cherry fruit for beauty, may be useful.
http://www.manfaatbanget.com/2016/04/manfaat-buah-kersen-bagi-kesehatan.html
This fruit has the form of a small, red when ripe and very sweet taste. Although many are on the edge of the road, but very few people know the benefits of cherry.
Apparently, although the fruit is very small, in the cherry fruit contains vitamin C much more than that contained in a mango. In a dose of 100 grams, the amount of vitamin C in fruit cherry as much as 80mg, while in mango just 30mg.
Here are the benefits of cherry fruit for beauty:
1. Troubleshooting skin breakouts
This is because antioxidants are capable of killing bacteria that cause acne and remove dead skin cells. How to treat them is download cherry fruit to taste and puree. After that, apply with a cotton but on acne and let stand. Perform this treatment regularly every day after bathing or washing your face three times a day.
2. To fix the problem on the hair
The problem that often occurs in the hair such as hair loss, split ends, dry hair, dandruff, nourish hair and other hair msalah. The trick is to membilaskan cherry pureed fruits throughout the hair and scalp secar evenly with a gentle massage, then let stand for 20 minutes. Then clean and do this treatment regularly 2 times a week.
3.Mencegah premature aging
A number of antioxidants including vitamin C in fruits cherry is very effective in preventing the signs of premature aging, thus maintaining the elasticity of your skin. Eating fruits rich in vitamin C will make the facial skin becomes more radiant and youthful.
4. Smooth the skin of the face and body
To smooth the skin and body, how that is: prepare the fruit cherry taste, then puree in a blender and add 2 tablespoons of honey. Prior to use, clean up first the skin with cold water. After that, maskerkan on the skin or body evenly. Then let stand for 20 minutes until the mask is dry, then wash again with cold water. Perform this treatment regularly 2-3 times a week, after at least 1 month of the skin will appear softer and smoother. This way even once can make the skin free of oil, prevent and address signs of aging, prevent acne and blackheads.
Thus 4 Hidden Benefits of cherry fruit for beauty, may be useful.
http://www.manfaatbanget.com/2016/04/manfaat-buah-kersen-bagi-kesehatan.html
Moringa Leaf BEAUTY BENEFITS FOR WOMEN
Moringa Leaf BEAUTY BENEFITS FOR WOMEN
Moringa leaves Latin name Moringa oleifera is a plant that comes from plants in some areas perdu.Mungkin call by different names, such as kerol, moltong, keloro, ongge, and others. Certainly, the scientific name of the moringa leaf is the Moringa oleifera.
Java community in general to use these plants as a hedge, drugs and often also occasionally make it as a vegetable in the dish daily meals.
Moringa seeds are often added to dishes sour vegetable. Besides useful to add flavor dishes, the food is even richer in nutrients. The characteristics are very similar to the leaves of Moringa leaves bidara. The difference in interest rates yellowish white color, with a fragrant aroma. While the elongated fruit shape like a triangle.
Moringa leaves can also be used to merawar due to menstrual cramps, urinary tract infections, help labor and help fertilize. Moringa leaves for beauty benefits, such as improving the structure of stubuh cells, making the skin more beautiful, overcoming also stripe wrinkles on the skin as well as anti-oxidants.
Here are the benefits of Moringa leaves for beauty:
1. Remove Spots
The content of vitamin C in Moringa leaves also can be used to eliminate black spots and black spots on the face. The trick is to make a mask from the leaves of Moringa. Vitamin C is known to brighten skin so stubborn spots spots on the face disappear gradually. How to make a mask of Moringa leaves are dry clean beberaoa Moringa leaves. Mash gently until the Count Moringa leaves. You can mix the mashed Moringa leaf is moved at baby powder to taste. Apply to the face evenly. Wait 15 minutes until it is completely permeated freshly cleaned with water. Perform routine.
2. Eliminate Acne On Face
High vitamin C content in addition to eliminating black spots (spots) as described above, can also be useful to get rid of acne that appears. The trick was almost the same as eliminating black spots (spots), namely:
First. Wash thoroughly a few leaves of Moringa, then tumbuklah until smooth and creamy.
Second. Clean your face with water. If at eliminating black spots (spots) of crushed distributed mereta to the surface of the face, in terms of eliminating acne this time it is not. Oleskanlah the collision course on the face into the growth of acne, in the sense that the collisions lubricated on pimples that appear to cover it.
Third. Let stand for 20 minutes until it feels quite dry, then rinse and wash with water until clean. Take the way this treatment routinely and regularly before bedtime if want pimples disappear fast. So that the back face is clean and bright.
3. Soften the skin
Dry and dull skin can be treated with regular eating Moringa leaves are processed as food. This is caused by the content of vitamin B2 in it, in which the vitamin is needed to keep the skin moist.
4. Eliminate Wrinkles
But can be used to remove spots on the face, a mask of Moringa leaves can also be used to remove wrinkles on the face. Use a mask of Moringa leaves at least 3 times a week for maximum results
Thus the benefits of Moringa leaves for beauty, may be useful.
http://www.manfaatbanget.com/2016/03/4-manfaat-daun-kelor-bagi-kesehatan.html
Moringa leaves Latin name Moringa oleifera is a plant that comes from plants in some areas perdu.Mungkin call by different names, such as kerol, moltong, keloro, ongge, and others. Certainly, the scientific name of the moringa leaf is the Moringa oleifera.
Java community in general to use these plants as a hedge, drugs and often also occasionally make it as a vegetable in the dish daily meals.
Moringa seeds are often added to dishes sour vegetable. Besides useful to add flavor dishes, the food is even richer in nutrients. The characteristics are very similar to the leaves of Moringa leaves bidara. The difference in interest rates yellowish white color, with a fragrant aroma. While the elongated fruit shape like a triangle.
Moringa leaves can also be used to merawar due to menstrual cramps, urinary tract infections, help labor and help fertilize. Moringa leaves for beauty benefits, such as improving the structure of stubuh cells, making the skin more beautiful, overcoming also stripe wrinkles on the skin as well as anti-oxidants.
Here are the benefits of Moringa leaves for beauty:
1. Remove Spots
The content of vitamin C in Moringa leaves also can be used to eliminate black spots and black spots on the face. The trick is to make a mask from the leaves of Moringa. Vitamin C is known to brighten skin so stubborn spots spots on the face disappear gradually. How to make a mask of Moringa leaves are dry clean beberaoa Moringa leaves. Mash gently until the Count Moringa leaves. You can mix the mashed Moringa leaf is moved at baby powder to taste. Apply to the face evenly. Wait 15 minutes until it is completely permeated freshly cleaned with water. Perform routine.
2. Eliminate Acne On Face
High vitamin C content in addition to eliminating black spots (spots) as described above, can also be useful to get rid of acne that appears. The trick was almost the same as eliminating black spots (spots), namely:
First. Wash thoroughly a few leaves of Moringa, then tumbuklah until smooth and creamy.
Second. Clean your face with water. If at eliminating black spots (spots) of crushed distributed mereta to the surface of the face, in terms of eliminating acne this time it is not. Oleskanlah the collision course on the face into the growth of acne, in the sense that the collisions lubricated on pimples that appear to cover it.
Third. Let stand for 20 minutes until it feels quite dry, then rinse and wash with water until clean. Take the way this treatment routinely and regularly before bedtime if want pimples disappear fast. So that the back face is clean and bright.
3. Soften the skin
Dry and dull skin can be treated with regular eating Moringa leaves are processed as food. This is caused by the content of vitamin B2 in it, in which the vitamin is needed to keep the skin moist.
4. Eliminate Wrinkles
But can be used to remove spots on the face, a mask of Moringa leaves can also be used to remove wrinkles on the face. Use a mask of Moringa leaves at least 3 times a week for maximum results
Thus the benefits of Moringa leaves for beauty, may be useful.
http://www.manfaatbanget.com/2016/03/4-manfaat-daun-kelor-bagi-kesehatan.html
How to Remove Bitter Taste For More Pare Vegetable Tasty and Delicious
If we hear that terbanyang vegetable pare definitely on our minds is the bitter taste will be from these vegetables.
The layout of the actual enjoyment pare vegetables that are in this bitter taste. However, the fact that many people do not like the taste of bitter melon since. Pare vegetables can be processed into a variety of dishes are so delicious with its bitter taste.
Despite the bitter, bitter melon was processed so much in demand or liked. The bitter taste found in bitter melon can be reduce. There are special ways how to reduce the bitter taste in pare
You should know, that bitter melon has a major benefit which is said to treat HIV disease because bitter melon can add your body's immunity in order to increasing both.
Well, here are tips on pare remove the bitter taste that you can refer to.
1. Salt
The trick is to pare boiled water with salt. Boil until half pare tender, then drain. Another way is to pare splitting into two parts, and then remove the seeds and white membranes, then slice thinly pare, then add salt, knead, let stand for 15 minutes, rinse with clean water pare. And though pare ready for you to taste.
2. Sugar
How to remove the bitter taste on pare with the use of sugar is not much different from using salt. You can squeeze pare previously sprinkled with granulated sugar. Squeezing pare intended that the liquid origin of the bitter taste of this bitter melon can be lost and out. So with that, a bitter taste in pare will be lost.
3. Clay
Besides being used for building or making certain goods, clay also was able to help us to remove the bitter taste in vegetables pare. To do that, you'll pare boiled though along with a slab of clay that had previously been cleared. To get lepengan clay, you will not be trouble because it can be bought in the traditional market.
4. Leaves Guava
The trick is in the bitter melon fruit is boiled with guava leaves. Squeeze guava leaf before being boiled. Boil bitter melon fruit in boiling water for 5 minutes, until half cooked. 10 leaves to 1/2 kg pare.
So how to make vegetable bitter melon that is not bitter when cooked, good luck and good luck.
http://www.manfaatbanget.com/2015/03/manfaat-sayuran-pare.html
The layout of the actual enjoyment pare vegetables that are in this bitter taste. However, the fact that many people do not like the taste of bitter melon since. Pare vegetables can be processed into a variety of dishes are so delicious with its bitter taste.
Despite the bitter, bitter melon was processed so much in demand or liked. The bitter taste found in bitter melon can be reduce. There are special ways how to reduce the bitter taste in pare
You should know, that bitter melon has a major benefit which is said to treat HIV disease because bitter melon can add your body's immunity in order to increasing both.
Well, here are tips on pare remove the bitter taste that you can refer to.
1. Salt
The trick is to pare boiled water with salt. Boil until half pare tender, then drain. Another way is to pare splitting into two parts, and then remove the seeds and white membranes, then slice thinly pare, then add salt, knead, let stand for 15 minutes, rinse with clean water pare. And though pare ready for you to taste.
2. Sugar
How to remove the bitter taste on pare with the use of sugar is not much different from using salt. You can squeeze pare previously sprinkled with granulated sugar. Squeezing pare intended that the liquid origin of the bitter taste of this bitter melon can be lost and out. So with that, a bitter taste in pare will be lost.
3. Clay
Besides being used for building or making certain goods, clay also was able to help us to remove the bitter taste in vegetables pare. To do that, you'll pare boiled though along with a slab of clay that had previously been cleared. To get lepengan clay, you will not be trouble because it can be bought in the traditional market.
4. Leaves Guava
The trick is in the bitter melon fruit is boiled with guava leaves. Squeeze guava leaf before being boiled. Boil bitter melon fruit in boiling water for 5 minutes, until half cooked. 10 leaves to 1/2 kg pare.
So how to make vegetable bitter melon that is not bitter when cooked, good luck and good luck.
http://www.manfaatbanget.com/2015/03/manfaat-sayuran-pare.html
Minggu, 18 September 2016
Eggplant MEN TO INCREASE VITALITY
Eggplant is one of the plants that are not foreign to the people of Indonesia. Because eggplant contains nutrients including water, protein, fat, carbohydrates, calories, crude fiber, calcium, iron, phosphorus, carotene, vitamin B1, B2, C and vitamin P, nicotinic acid, and others.
Eggplant is usually much present in eggplant gidangan penyet or as fresh vegetables, eggplant Balado and there is also a mixture of vegetables such as lodeh.
Have you heard that eggplant beneficial to men?
In ancient Hindu medicine, eggplant vegetables relied upon as sexually arousing. In Europe, eggplants earned the nickname apple of love and is very popular as an addition to the passion fruit since the 1600s.
Eggplants contain manganese, a mineral that is needed to help form bone tissue, blood and sex hormones, said University of Maryland. Eggplant is also considered to have aphrodisiac effects or can increase the sex drive due to the presence of saponins which turned out to be pretty much contained in eggplant. Saponin compounds believed to play a role in the process of formation of testosterone.
Not only that eggplant contains flavonoids antioxidants and nutritious blood circulation so good to overcome erectile dysfunction caused by blood circulation disorders
Well after reading the above artkel from now do not be afraid to be a culinary Padang because he said a lot of cholesterol, better choose a culinary course this one is eggplant Balado. It was delicious and many health benefits. Good luck.
Eggplant is usually much present in eggplant gidangan penyet or as fresh vegetables, eggplant Balado and there is also a mixture of vegetables such as lodeh.
Have you heard that eggplant beneficial to men?
In ancient Hindu medicine, eggplant vegetables relied upon as sexually arousing. In Europe, eggplants earned the nickname apple of love and is very popular as an addition to the passion fruit since the 1600s.
Eggplants contain manganese, a mineral that is needed to help form bone tissue, blood and sex hormones, said University of Maryland. Eggplant is also considered to have aphrodisiac effects or can increase the sex drive due to the presence of saponins which turned out to be pretty much contained in eggplant. Saponin compounds believed to play a role in the process of formation of testosterone.
Not only that eggplant contains flavonoids antioxidants and nutritious blood circulation so good to overcome erectile dysfunction caused by blood circulation disorders
Well after reading the above artkel from now do not be afraid to be a culinary Padang because he said a lot of cholesterol, better choose a culinary course this one is eggplant Balado. It was delicious and many health benefits. Good luck.
OYSTER MUSHROOM FARMING FOR BEGINNERS
Indonesia is a country that has a tropical climate so it is suitable for membudidaya oyster mushrooms.
The Latin name is Pleurotus ostreatus Oyster mushroom, included in the group Basidiomycota. Oyster mushrooms called because of the shape of the canopy resembling an oyster shell
Oyster mushrooms can grow and flourish in the media made of sawdust packed in plastic bags. Oyster mushroom growth is strongly influenced by environmental conditions.
There are two main activities in the cultivation of oyster mushrooms. The first stage is to make the planting medium and inoculating mushroom seed into the planting medium. Media so overgrown with mycelium white as cotton. The second stage is the mycelium grow into fruit bodies. The mycelium is a network that includes a collection of fungal hyphae. Mycelium can be grown in the cell walls of the wood by penetrating the cell wall of wood
First prepare a mushroom house
Kumbung or mushroom house is a place to care baglog and grow fungus. Kumbung usually in the form of a building, which is filled shelves to put baglog. The building must have the ability to keep the temperature and humidity. The size of the height of the space between the shelves should not be less than 40 cm, the rack can be made 2-3 level. Rack width of 40 cm and a length of 1 meter each side shelf. Each vertebra shelves this size can contain 70-80 baglog. Purposes adjustable shelves with baglog amount to be cultivated.
Prepare boglog
For beginners are better off buying baglog from other parties, baglog itself is a medium for growing oyster mushrooms. Baglog main ingredient is sawdust, because the oyster mushrooms including wood mushrooms. Baglog wrapped in plastic cylindrical, wherein one end is a hole. In the hole will grow oyster mushrooms poking this keluar.Saat, baglog oyster mushrooms weighing approximately 1 kg is sold at Rp. 2000-2500. As for when you want to create your own please read how to make baglog oyster mushrooms.
How to care for boglog
There are two ways baglog arrange a rack, which is you can put down vertically where baglog hole facing upwards. As well as horizontally, baglog hole facing samping.Kedua this way has its advantages. Baglog arranged horizontally safer from the water spray. If excessive watering, the water will not get into baglog. In addition, to make harvesting easier. However, the preparation of a more horizontal to make space.
Here are ways to care oyster mushroom cultivation is as follows:
Before baglog structured, open the first ring and cover paper baglog. Then let stand approximately 5 days. When the floor is made of soil do the watering to add moisture.
After that, cut the tip of baglog to provide growth space wider. Let stand for 3 days do not always watered. Watering enough on the floor alone.
Do watering with a sprayer. Watering should form a mist and not water droplets. The more perfect the better fogging. Frequency of watering 2-3 times a day, depending on temperature and humidity kumbung. Keep the temperature in the range of 16-24oC.
Oyster Mushroom Harvest
If baglog used telaj surface completely covered with mycelium, usually within 2 weeks since opening baglog, fungus already mulau tumbuhh and it can be harvested. Baglog mushrooms can be harvested as much as 5-8 times, if the treatment is good. Baglog has berawat about 1 kg will produce approximately 0.7-0.8 kg mushrooms.
Harvesting can be done on mushrooms that have bloomed and enlarged. Precisely at the edges has been seen tapered. But yet broken hood color is still white berserih. If the harvest through a half day, the color of the needle oysters will change to amber and the hood smashed. If you have this, the fungus will quickly wither and will not last long. It should be noted that in the process of harvesting should be right on schedule. Panena first distance to the next harvest around 2-3 weeks.
http://www.manfaatbanget.com/2015/04/Manfaat-jamur-tiram-bagi-kesehatan.html
The Latin name is Pleurotus ostreatus Oyster mushroom, included in the group Basidiomycota. Oyster mushrooms called because of the shape of the canopy resembling an oyster shell
Oyster mushrooms can grow and flourish in the media made of sawdust packed in plastic bags. Oyster mushroom growth is strongly influenced by environmental conditions.
There are two main activities in the cultivation of oyster mushrooms. The first stage is to make the planting medium and inoculating mushroom seed into the planting medium. Media so overgrown with mycelium white as cotton. The second stage is the mycelium grow into fruit bodies. The mycelium is a network that includes a collection of fungal hyphae. Mycelium can be grown in the cell walls of the wood by penetrating the cell wall of wood
First prepare a mushroom house
Kumbung or mushroom house is a place to care baglog and grow fungus. Kumbung usually in the form of a building, which is filled shelves to put baglog. The building must have the ability to keep the temperature and humidity. The size of the height of the space between the shelves should not be less than 40 cm, the rack can be made 2-3 level. Rack width of 40 cm and a length of 1 meter each side shelf. Each vertebra shelves this size can contain 70-80 baglog. Purposes adjustable shelves with baglog amount to be cultivated.
Prepare boglog
For beginners are better off buying baglog from other parties, baglog itself is a medium for growing oyster mushrooms. Baglog main ingredient is sawdust, because the oyster mushrooms including wood mushrooms. Baglog wrapped in plastic cylindrical, wherein one end is a hole. In the hole will grow oyster mushrooms poking this keluar.Saat, baglog oyster mushrooms weighing approximately 1 kg is sold at Rp. 2000-2500. As for when you want to create your own please read how to make baglog oyster mushrooms.
How to care for boglog
There are two ways baglog arrange a rack, which is you can put down vertically where baglog hole facing upwards. As well as horizontally, baglog hole facing samping.Kedua this way has its advantages. Baglog arranged horizontally safer from the water spray. If excessive watering, the water will not get into baglog. In addition, to make harvesting easier. However, the preparation of a more horizontal to make space.
Here are ways to care oyster mushroom cultivation is as follows:
Before baglog structured, open the first ring and cover paper baglog. Then let stand approximately 5 days. When the floor is made of soil do the watering to add moisture.
After that, cut the tip of baglog to provide growth space wider. Let stand for 3 days do not always watered. Watering enough on the floor alone.
Do watering with a sprayer. Watering should form a mist and not water droplets. The more perfect the better fogging. Frequency of watering 2-3 times a day, depending on temperature and humidity kumbung. Keep the temperature in the range of 16-24oC.
Oyster Mushroom Harvest
If baglog used telaj surface completely covered with mycelium, usually within 2 weeks since opening baglog, fungus already mulau tumbuhh and it can be harvested. Baglog mushrooms can be harvested as much as 5-8 times, if the treatment is good. Baglog has berawat about 1 kg will produce approximately 0.7-0.8 kg mushrooms.
Harvesting can be done on mushrooms that have bloomed and enlarged. Precisely at the edges has been seen tapered. But yet broken hood color is still white berserih. If the harvest through a half day, the color of the needle oysters will change to amber and the hood smashed. If you have this, the fungus will quickly wither and will not last long. It should be noted that in the process of harvesting should be right on schedule. Panena first distance to the next harvest around 2-3 weeks.
http://www.manfaatbanget.com/2015/04/Manfaat-jamur-tiram-bagi-kesehatan.html
HOW TO RAISING RED GINGER IN SACKS / POLYBAG
Red Ginger is an herb that is very popular in Indonesia, because it is very nutritious for health. And is also often used to make a drink to warm wedang or health.
If you have vacant land that can be used for planting red ginger, because the price is quite good in the market.
But if it does not have a large area does not need to worry, because for the cultivation of red ginger does not need a large area
Vacant land is also narrow enough for the cultivation of this red ginger. Because red ginger can be grown by utilizing a sack or polybag.
Red ginger cultivation in sacks or planting ginger with a common culture bag system for several reasons. The first because of limited land or lack of good land for cultivation of ginger.
Besides the cultivation of ginger in sacks made of seeds in the garden healthy and free from bacterial disease that causes the leaves wilt. So that it can improve the yield of red ginger cultivation. System ginger cultivation in sacks is very environmentally friendly and can also be done in a narrow area.
Red Ginger Cultivation Method In Sacks / polybag
Preparing Seed.
Take seeds from the garden. Select seeds that are old, aged 10 months upwards and the size is large, brightly colored, healthy and smooth. Dry ginger red but not until dry, then store at room temperature for 1-1.5 months.
Seeds treat.
Break the seeds by hand into 3-5 buds, then dry in the sun all day. Put the piece into a perforated container and then dip the container in a fungicide solution and regulators for 1-2 minutes, then drain.
Semai Bedeng prepare and sow the seeds.
Clean soil beds of weeds and sow with sawdust / hull thickness of 5 to 10 cm. Sow again with fine sand thickness of 5 cm and then put the seeds in rows on it. Close the top and attach the bamboo Ladu 40 cm in plengkung then cover with plastic. The seeding process is performed until the age of 3 to 5 weeks.
Growing media.
Prepare fine sand, manure, husk fuel / ash, soil, dolomite, microbial stater, then stir evenly. Cover with plastic, repeatedly stirring every morning for 7-15 days and cover again with plastic.
Planting.
Prepare a black polybag or bag measuring 60 x 60 cm, bend it widened and enter a planting medium that has been prepared. Select and pry healthy nursery seedlings and then planted in a large planting medium. Install paranet on the beds at 1.5 m to the calm of the sun and rain.
Care.
How to plant red ginger in a polybag not require complex treatment. Watering only need to be done every 2-3 weeks and also flush water which is mixed with organic fertilizer. If there is a disease or pest spray immediately isektisida or organic fungicide. Every 25 days add up to 10 cm of growing media. Remove weeds around the red ginger if any.
By using this simple technique you can get abundant harvests, sacks or polybags that you use to plant ginger will be filled with the ginger rhizome. In fact, there are some farmers who harvested ginger every one sack containing about 20 kg of ginger. woow terrible is not it? If the steps above have already been through for 8-10 months, it is time to harvest the results of cultivation of red ginger.
If you have vacant land that can be used for planting red ginger, because the price is quite good in the market.
But if it does not have a large area does not need to worry, because for the cultivation of red ginger does not need a large area
Vacant land is also narrow enough for the cultivation of this red ginger. Because red ginger can be grown by utilizing a sack or polybag.
Red ginger cultivation in sacks or planting ginger with a common culture bag system for several reasons. The first because of limited land or lack of good land for cultivation of ginger.
Besides the cultivation of ginger in sacks made of seeds in the garden healthy and free from bacterial disease that causes the leaves wilt. So that it can improve the yield of red ginger cultivation. System ginger cultivation in sacks is very environmentally friendly and can also be done in a narrow area.
Red Ginger Cultivation Method In Sacks / polybag
Preparing Seed.
Take seeds from the garden. Select seeds that are old, aged 10 months upwards and the size is large, brightly colored, healthy and smooth. Dry ginger red but not until dry, then store at room temperature for 1-1.5 months.
Seeds treat.
Break the seeds by hand into 3-5 buds, then dry in the sun all day. Put the piece into a perforated container and then dip the container in a fungicide solution and regulators for 1-2 minutes, then drain.
Semai Bedeng prepare and sow the seeds.
Clean soil beds of weeds and sow with sawdust / hull thickness of 5 to 10 cm. Sow again with fine sand thickness of 5 cm and then put the seeds in rows on it. Close the top and attach the bamboo Ladu 40 cm in plengkung then cover with plastic. The seeding process is performed until the age of 3 to 5 weeks.
Growing media.
Prepare fine sand, manure, husk fuel / ash, soil, dolomite, microbial stater, then stir evenly. Cover with plastic, repeatedly stirring every morning for 7-15 days and cover again with plastic.
Planting.
Prepare a black polybag or bag measuring 60 x 60 cm, bend it widened and enter a planting medium that has been prepared. Select and pry healthy nursery seedlings and then planted in a large planting medium. Install paranet on the beds at 1.5 m to the calm of the sun and rain.
Care.
How to plant red ginger in a polybag not require complex treatment. Watering only need to be done every 2-3 weeks and also flush water which is mixed with organic fertilizer. If there is a disease or pest spray immediately isektisida or organic fungicide. Every 25 days add up to 10 cm of growing media. Remove weeds around the red ginger if any.
By using this simple technique you can get abundant harvests, sacks or polybags that you use to plant ginger will be filled with the ginger rhizome. In fact, there are some farmers who harvested ginger every one sack containing about 20 kg of ginger. woow terrible is not it? If the steps above have already been through for 8-10 months, it is time to harvest the results of cultivation of red ginger.
Minggu, 28 Agustus 2016
Whiten teeth using banana skin
Color white teeth believed to increase a person's self confidence. Not only that, white teeth can enhance the appearance. Unfortunately, habits like smoking, the consumption of coffee and tea can cause teeth to become dull. Plus rarely brush their teeth to make teeth look yellow.
It turned out that banana can whiten teeth and interesting ways we can do this at home easily and at no cost. Banana peels containing salicylic acid and citric acid, the perfect combination to whiten teeth naturally. Salicylic acid helps fight tartar and citric acid whiten teeth from stains. You can see the results quickly, less than about 1 week. Excellent banana skin to whiten teeth because it does not damage the tooth enamel. And result in teeth that look bright without using chemicals.
Here is his review that was launched from Purewow
1. Tools and materials
- Banana peel
- Tooth brush
- Toothpaste
2. process
- Apply a banana peel flesh into gear. Make sure, the banana skin is not exposed area of the mouth and gums.
- Let stand for 10 minutes.
- Brush your teeth gently with a toothbrush.
- Finally, clean the banana skin by brushing using toothpaste.
For maximum results, do every day for two weeks
In addition to the above tips toothbrushing also very help remove stains on teeth make teeth yellow, and especially on the gums. It is also important to clean your teeth using dental floss to clean teeth for a better life.
It turned out that banana can whiten teeth and interesting ways we can do this at home easily and at no cost. Banana peels containing salicylic acid and citric acid, the perfect combination to whiten teeth naturally. Salicylic acid helps fight tartar and citric acid whiten teeth from stains. You can see the results quickly, less than about 1 week. Excellent banana skin to whiten teeth because it does not damage the tooth enamel. And result in teeth that look bright without using chemicals.
Here is his review that was launched from Purewow
1. Tools and materials
- Banana peel
- Tooth brush
- Toothpaste
2. process
- Apply a banana peel flesh into gear. Make sure, the banana skin is not exposed area of the mouth and gums.
- Let stand for 10 minutes.
- Brush your teeth gently with a toothbrush.
- Finally, clean the banana skin by brushing using toothpaste.
For maximum results, do every day for two weeks
In addition to the above tips toothbrushing also very help remove stains on teeth make teeth yellow, and especially on the gums. It is also important to clean your teeth using dental floss to clean teeth for a better life.
Rabu, 04 Mei 2016
Some of the benefits of bitter melon for health
Pare plant is a plant that propagates and spreads, and in fact these plants can be easily grown and also do not need to use special handling to take care of him. Many who use bitter melon as tasty cuisine.
In fact, tucked away behind the bitter taste tremendous benefits for the health of the body to the natural beauty. Even in some other countries actually use as an herb pare herbal medicines with optimal benefit.
Pare has been widely known to have several benefits to help people with diabetes, prevent and reduce the symptoms of cancer, reduce the effects of hemorrhoids, improve respiratory health, improve skin health and boost the immune system. Indeed pare been shown to have an anti-inflammatory, anti-fungal, antibiotic, anti-allergenic, antiviral, antiparasitic, and expectorant qualities.
Program helps healthy diet
In this diet program needs a diet low in calories and so on. Paria is also very suitable as containing low-calorie intake, making it safe for a healthy diet program without causing fat continues to grow. Even very good also for consumption in people with diabetes who want to go on a diet to make it more smoothly.
As herbs for diabetes
Praise be to Allaah, this pariah vegetables have hypoglycemic properties or content with the role of lowering blood sugar levels in the blood. In that sense, consume bitter melon fruit is equal to applying the treatment process in order to get the blood sugar levels were normal. The vegetable bitter melon can work with a sense of bitterness as the lowering of blood sugar levels are more likely to go up. For that, you can consume pare as controllers at lowering blood sugar levels.
Helping people with Hemorrhoids
Several studies have shown that anti-inflammatory properties in bitter melon can help relieve the symptoms of hemorrhoids. If you make a paste of the roots of plants pare to be applied topically, then this will help to reduce the inflammation and reduce pain and bleeding in gejaka hemorrhoids. If you drink the juice of bitter melon, you will also get the same benefits, if you can beat the taste of bitter!
Improved Immune System
Pare is also the source of many different antioxidants, that will strengthen the body's defense mechanisms of the disease. Antioxidants eliminate free radicals, or harmful compounds released during the metabolism of cells. With love eating bitter melon, then you would get the chance to defend against serious illnesses such as heart attack, kidney failure, and liver damage associated with free radicals.
Cancer prevention
Antioxidants in bitter melon can also help destroy free radicals cause cancer. Pare has been studied and the experts found pare as anti-tumor agents and anti-carcinogenic. Studies have shown a positive correlation between eating pare by preventing or reducing the growth of malignant tumors such as cervical cancer, prostate cancer, and cancer of pay * virgin. This is because pare ability to induce apoptosis (cell death) in cancer cells. However, this study is still underway to find out more about the anti-cancer properties of bitter melon fruit, as well as the types of patients with cancer what can be benefited.
respiratory relief
Sense of shortness of breath that often bully the process of breathing in a person. Where in the uncomfortable situation that could soon disappear with pare. Bitter herbs that is able to make the cells of the taste buds on the airways to open. In this condition, create an open channel width and air circulation that much more smoothly than before.
Treating urinary fester
Piss festering be caused by infection of the urinary tract. To overcome this is by using traditional ingredients of bitter melon leaves. Prepare 6 pare leaves, roots jayanti two fingers, two fingers and one finger skin frangipani ginger rhizome. All materials are washed and cut into pieces as needed. Boil 4 cups of water until the remaining 2 cups, then add brown sugar to taste. Strain the water and drink two times a day.
Thus some of the benefits of bitter melon for health, may be useful.
http://www.manfaatbanget.com/2015/03/manfaat-sayuran-pare.html
In fact, tucked away behind the bitter taste tremendous benefits for the health of the body to the natural beauty. Even in some other countries actually use as an herb pare herbal medicines with optimal benefit.
Pare has been widely known to have several benefits to help people with diabetes, prevent and reduce the symptoms of cancer, reduce the effects of hemorrhoids, improve respiratory health, improve skin health and boost the immune system. Indeed pare been shown to have an anti-inflammatory, anti-fungal, antibiotic, anti-allergenic, antiviral, antiparasitic, and expectorant qualities.
Program helps healthy diet
In this diet program needs a diet low in calories and so on. Paria is also very suitable as containing low-calorie intake, making it safe for a healthy diet program without causing fat continues to grow. Even very good also for consumption in people with diabetes who want to go on a diet to make it more smoothly.
As herbs for diabetes
Praise be to Allaah, this pariah vegetables have hypoglycemic properties or content with the role of lowering blood sugar levels in the blood. In that sense, consume bitter melon fruit is equal to applying the treatment process in order to get the blood sugar levels were normal. The vegetable bitter melon can work with a sense of bitterness as the lowering of blood sugar levels are more likely to go up. For that, you can consume pare as controllers at lowering blood sugar levels.
Helping people with Hemorrhoids
Several studies have shown that anti-inflammatory properties in bitter melon can help relieve the symptoms of hemorrhoids. If you make a paste of the roots of plants pare to be applied topically, then this will help to reduce the inflammation and reduce pain and bleeding in gejaka hemorrhoids. If you drink the juice of bitter melon, you will also get the same benefits, if you can beat the taste of bitter!
Improved Immune System
Pare is also the source of many different antioxidants, that will strengthen the body's defense mechanisms of the disease. Antioxidants eliminate free radicals, or harmful compounds released during the metabolism of cells. With love eating bitter melon, then you would get the chance to defend against serious illnesses such as heart attack, kidney failure, and liver damage associated with free radicals.
Cancer prevention
Antioxidants in bitter melon can also help destroy free radicals cause cancer. Pare has been studied and the experts found pare as anti-tumor agents and anti-carcinogenic. Studies have shown a positive correlation between eating pare by preventing or reducing the growth of malignant tumors such as cervical cancer, prostate cancer, and cancer of pay * virgin. This is because pare ability to induce apoptosis (cell death) in cancer cells. However, this study is still underway to find out more about the anti-cancer properties of bitter melon fruit, as well as the types of patients with cancer what can be benefited.
respiratory relief
Sense of shortness of breath that often bully the process of breathing in a person. Where in the uncomfortable situation that could soon disappear with pare. Bitter herbs that is able to make the cells of the taste buds on the airways to open. In this condition, create an open channel width and air circulation that much more smoothly than before.
Treating urinary fester
Piss festering be caused by infection of the urinary tract. To overcome this is by using traditional ingredients of bitter melon leaves. Prepare 6 pare leaves, roots jayanti two fingers, two fingers and one finger skin frangipani ginger rhizome. All materials are washed and cut into pieces as needed. Boil 4 cups of water until the remaining 2 cups, then add brown sugar to taste. Strain the water and drink two times a day.
Thus some of the benefits of bitter melon for health, may be useful.
http://www.manfaatbanget.com/2015/03/manfaat-sayuran-pare.html
Moringa leaves benefits for human health
Moringa leaf or also called by merunggai (Moringa oleifera) is a plant that entered the Moringa parts. Where the leaves are oval layered compound has a small size in a single stem, the flowers are white and yellowish green flowers frond hood with a fragrant scent. The fruit is an elongated triangular shape which is called by the name of tang. Plant height of the Moringa tree can reach 7 hingga11 meters.
The World Health Organization (WHO) named Moringa as "The Magic Tree" and so encourage children and babies eating leaves on this one.
Moringa plant has many benefits for human life, especially in terms of treatment, ranging from roots, stems, fruit, flowers and daunya entirely contained on this plant has tremendous benefits
Overcoming Pain
If you experience pain in the waist, pains and aches you can use the leaves of Moringa as a solution, Moringa leaves have analgesic properties that can reduce pain, the way he crushed a handful of moringa leaves mixed with 1 tablespoon whiting then smeared on the painful , This param will memnghangatkan your body.
Overcoming Eye Disorders
Moringa leaves have four times the amount of vitamin A found in carrots that can overcome the interference that occurs in the eye, for sore eyes, the way he crushed 2 stalks of Moringa leaves give a little water, set aside some time until the dregs settle and then use airny as eye drops.
Treating Herpes / Ringworm
Herpes is a disease caused by a virus with family hepertoviridae. The signs are red spots and festering in large numbers and groups. To treat Herpes way to mashing 3-7 stalks of Moringa leaves until smooth, then paste on the affected skin herpes.
treating Thrush
Moringa leaves are high in vitamin C can be used as a drug thrush by means of the process into eating vegetables for a side dish or boil and then drink the water.
Maintain Brain Health
According to the study, potassium is a substance that is capable of maintaining a healthy brain and nervous. Therefore, consumption of Moringa leaves as vegetable or other food is very good for maintaining healthy brain and nervous.
Overcoming Difficult urination
Moringa leaf serves as a laxative, including in the case of urine laxative laxative menstruation, jik you experience difficulty urinating, you can use the leaves of Moringa to treat it, how one handful of leaves of Moringa, 1 carrot and 1 cucumber, in the juice and then drink the water
Hepatitis / Yellow Disease
To treat jaundice, mashed 3 to 7 stalks of Moringa leaves until smooth. Add one cup of coconut water and then filtered. Add one tablespoon of honey and stir until evenly distributed. For optimal results, take this herb with orderly manner.
Kidney stones
A kidney stone is a disease in which the blockage is present in the urinary tract. By regularly consuming Moringa leaves as a vegetable, is believed to break down kidney stones.
That is why the leaves of Moringa leaf known as miraculous, because so many benefits of Moringa leaves to human health. May be useful
http://www.manfaatbanget.com/2016/03/4-manfaat-daun-kelor-bagi-kesehatan.html
The World Health Organization (WHO) named Moringa as "The Magic Tree" and so encourage children and babies eating leaves on this one.
Moringa plant has many benefits for human life, especially in terms of treatment, ranging from roots, stems, fruit, flowers and daunya entirely contained on this plant has tremendous benefits
Overcoming Pain
If you experience pain in the waist, pains and aches you can use the leaves of Moringa as a solution, Moringa leaves have analgesic properties that can reduce pain, the way he crushed a handful of moringa leaves mixed with 1 tablespoon whiting then smeared on the painful , This param will memnghangatkan your body.
Overcoming Eye Disorders
Moringa leaves have four times the amount of vitamin A found in carrots that can overcome the interference that occurs in the eye, for sore eyes, the way he crushed 2 stalks of Moringa leaves give a little water, set aside some time until the dregs settle and then use airny as eye drops.
Treating Herpes / Ringworm
Herpes is a disease caused by a virus with family hepertoviridae. The signs are red spots and festering in large numbers and groups. To treat Herpes way to mashing 3-7 stalks of Moringa leaves until smooth, then paste on the affected skin herpes.
treating Thrush
Moringa leaves are high in vitamin C can be used as a drug thrush by means of the process into eating vegetables for a side dish or boil and then drink the water.
Maintain Brain Health
According to the study, potassium is a substance that is capable of maintaining a healthy brain and nervous. Therefore, consumption of Moringa leaves as vegetable or other food is very good for maintaining healthy brain and nervous.
Overcoming Difficult urination
Moringa leaf serves as a laxative, including in the case of urine laxative laxative menstruation, jik you experience difficulty urinating, you can use the leaves of Moringa to treat it, how one handful of leaves of Moringa, 1 carrot and 1 cucumber, in the juice and then drink the water
Hepatitis / Yellow Disease
To treat jaundice, mashed 3 to 7 stalks of Moringa leaves until smooth. Add one cup of coconut water and then filtered. Add one tablespoon of honey and stir until evenly distributed. For optimal results, take this herb with orderly manner.
Kidney stones
A kidney stone is a disease in which the blockage is present in the urinary tract. By regularly consuming Moringa leaves as a vegetable, is believed to break down kidney stones.
That is why the leaves of Moringa leaf known as miraculous, because so many benefits of Moringa leaves to human health. May be useful
http://www.manfaatbanget.com/2016/03/4-manfaat-daun-kelor-bagi-kesehatan.html
Behind the benefits of small cherry fruit for health
Who does not know this one fruit, fruit that has a very small size but has a distinctive flavor, sweet. and gritty texture inside. The ripe fruit is usually yellow or red and marked with the texture of the fruit is soft when squeezed. We can find these pieces easily by a street or around the yard of the house because this plant is usually used as a shade tree.
But despite being a wild plant, but inside the fruit stored tremendous benefits for health, among others that can treat gout and many more.
Treat gout
In Indonesia, the cherry fruit is often used to treat gout. Cherry fruit also shown to reduce the pain caused by gout.
protect the heart
Cherry leaf extract is also known to protect the myocardium that have an impact on a significant decrease in leakage restriction enzyme of myocardium.
cure diabetes
The content of natural fiber and other nutrients in fruit cherry believed effective in preventing and alleviate diabetes.
treat hypertension
The content of potassium in the fruit good cherry believed to normalize his blood pressure to hypertension could be avoided.
Maintaining eye health
Vitamin A and beta-carotene in the fruit of cherry potent maintain eye health and protect eyesight
Antibacterials
The antibacterial properties of this snagat cherry fruit is beneficial to our bodies. Thus we become stronger body from bacteria that can cause certain diseases. The researchers found a strong antibacterial compounds in cherry fruit.
Troubleshooting Acne
Kandunagn vitamin C and antioxidants in cherry fruit is also useful for treating acne. The trick is to squeeze the cherry fruit and rub it evenly on the face. Let stand overnight, rinse in the morning.
It turned out that behind the beauty of the fruit color and taste enjoyment, cherry fruit also contains tremendous benefits for health and beauty. May the above information can be useful for all of us.
http://www.manfaatbanget.com/2016/04/manfaat-buah-kersen-bagi-kesehatan.html
But despite being a wild plant, but inside the fruit stored tremendous benefits for health, among others that can treat gout and many more.
Treat gout
In Indonesia, the cherry fruit is often used to treat gout. Cherry fruit also shown to reduce the pain caused by gout.
protect the heart
Cherry leaf extract is also known to protect the myocardium that have an impact on a significant decrease in leakage restriction enzyme of myocardium.
cure diabetes
The content of natural fiber and other nutrients in fruit cherry believed effective in preventing and alleviate diabetes.
treat hypertension
The content of potassium in the fruit good cherry believed to normalize his blood pressure to hypertension could be avoided.
Maintaining eye health
Vitamin A and beta-carotene in the fruit of cherry potent maintain eye health and protect eyesight
Antibacterials
The antibacterial properties of this snagat cherry fruit is beneficial to our bodies. Thus we become stronger body from bacteria that can cause certain diseases. The researchers found a strong antibacterial compounds in cherry fruit.
Troubleshooting Acne
Kandunagn vitamin C and antioxidants in cherry fruit is also useful for treating acne. The trick is to squeeze the cherry fruit and rub it evenly on the face. Let stand overnight, rinse in the morning.
It turned out that behind the beauty of the fruit color and taste enjoyment, cherry fruit also contains tremendous benefits for health and beauty. May the above information can be useful for all of us.
http://www.manfaatbanget.com/2016/04/manfaat-buah-kersen-bagi-kesehatan.html
Selasa, 03 Mei 2016
The benefits of kale for health, beauty and traditional medicine
Swamp Cabbage is a vegetable that is very easy to find in the markets for planting easy so it can easily look it up.
Kale is not only to have a savory flavor to a side dish or snack k on behalf of the vegetables, but also saved more nutrient content. Such example is the minerals, vitamins, fat and water content. From each of these nutrients has the function good for health in humans.
Perhaps many do not know that the benefits of kale most unique and no one expected was his prowess in the fight against diabetes.
Improving the quality of the brain
Benefits kale with vitamin B complex and omega 3s help brain's performance better. So vegetable kale is excellent served to children in infancy, because it can increase intelligence.
Keeping Heart Health
Kale has important nutrients and content is quite high in vitamins A and C and beta-carotene. These nutrients can help reduce free radicals in the body (as an antioxidant) which can help prevent cholesterol from being oxidized. Oxidized cholesterol in blood vessel walls, leading to clogged arteries, heart attack or stroke. In addition, folate contained in kale can help to convert a potentially dangerous chemical called homocysteine, which in high levels can lead to heart attack or stroke. Magnesium is a mineral that lower blood pressure and protect against heart disease.
treating a nosebleed
Nosebleeds or bleeding of the nose can be overcome by kale vegetable. Where this green vegetable sapat used as a natural remedy for nosebleeds healing process that is often experienced by children. It begins to pound kale leaves that have been washed clean, then add brown sugar and hot water, then, mix well and filtered. Wait until cool and can be brewed for the baby or who have nosebleeds.
Helps lower cholesterol
For those of you who have high cholesterol levels, there is a good idea to regularly consume green vegetables, including kale. One study found that consumption of watercress regularly may help lower levels of cholesterol and triglycerides in the blood.
prevention of Anemia
Her body feels lethargic and weak with head feels dizzy you can be a sign of anemia. Kale there is no iron can stimulate the production of red blood cells in the body. It is also available on the benefits of sweet potatoes and beans such as the benefits of long beans or red beans benefits.
Treat toothache and swollen gums
Besides being able to be used as a hemorrhoid medicine, the root of watercress also has other benefits, namely treat toothache and a swollen or bleeding gums. Take a handful of kale rabut roots, boiled with 1 cup of water to the boil. Strain the water and add a few teaspoons of vinegar. The herb is used to rinse while warm.
That's her article about the benefits of kale for health, beauty and traditional medicine. May be useful for you and no longer underestimated vegetables that often we eat just because it can be obtained by already and it's cheap
http://www.manfaatbanget.com/2015/04/manfaat-tanaman-kangkung.html
Kale is not only to have a savory flavor to a side dish or snack k on behalf of the vegetables, but also saved more nutrient content. Such example is the minerals, vitamins, fat and water content. From each of these nutrients has the function good for health in humans.
Perhaps many do not know that the benefits of kale most unique and no one expected was his prowess in the fight against diabetes.
Improving the quality of the brain
Benefits kale with vitamin B complex and omega 3s help brain's performance better. So vegetable kale is excellent served to children in infancy, because it can increase intelligence.
Keeping Heart Health
Kale has important nutrients and content is quite high in vitamins A and C and beta-carotene. These nutrients can help reduce free radicals in the body (as an antioxidant) which can help prevent cholesterol from being oxidized. Oxidized cholesterol in blood vessel walls, leading to clogged arteries, heart attack or stroke. In addition, folate contained in kale can help to convert a potentially dangerous chemical called homocysteine, which in high levels can lead to heart attack or stroke. Magnesium is a mineral that lower blood pressure and protect against heart disease.
treating a nosebleed
Nosebleeds or bleeding of the nose can be overcome by kale vegetable. Where this green vegetable sapat used as a natural remedy for nosebleeds healing process that is often experienced by children. It begins to pound kale leaves that have been washed clean, then add brown sugar and hot water, then, mix well and filtered. Wait until cool and can be brewed for the baby or who have nosebleeds.
Helps lower cholesterol
For those of you who have high cholesterol levels, there is a good idea to regularly consume green vegetables, including kale. One study found that consumption of watercress regularly may help lower levels of cholesterol and triglycerides in the blood.
prevention of Anemia
Her body feels lethargic and weak with head feels dizzy you can be a sign of anemia. Kale there is no iron can stimulate the production of red blood cells in the body. It is also available on the benefits of sweet potatoes and beans such as the benefits of long beans or red beans benefits.
Treat toothache and swollen gums
Besides being able to be used as a hemorrhoid medicine, the root of watercress also has other benefits, namely treat toothache and a swollen or bleeding gums. Take a handful of kale rabut roots, boiled with 1 cup of water to the boil. Strain the water and add a few teaspoons of vinegar. The herb is used to rinse while warm.
That's her article about the benefits of kale for health, beauty and traditional medicine. May be useful for you and no longer underestimated vegetables that often we eat just because it can be obtained by already and it's cheap
http://www.manfaatbanget.com/2015/04/manfaat-tanaman-kangkung.html
Senin, 02 Mei 2016
The benefits of yoghurt to health and also for beauty
Yogurt is a fermented milk sugar (lactose) into lactic acid, which will be thickened and supple and sour taste produced.
In addition to health benefits, especially digestion, yogurt can also be used as a cleaning agent metal items in your home
Yogurt for health benefits are:
Lose weight
In order not vain your efforts to lose weight, add yogurt in the daily diet. Not only good for digestion but these drinks also have a slimming effect.
Yogurt, although it does not contain fiber, but has the effect of weight loss compared to other dairy products. Experts say the privilege of yogurt because the content of the good bacteria that keep the body healthy.
Preventing High Blood Pressure
Every day, about 70 percent of us, consume more than twice the recommended amount of salt. Things to do from time to time this can lead to hypertension and kidney. The potassium in yogurt, can help remove excess sodium out of the body.
healthful Teeth
Although yoghrt contain sugar but does not cause cavities. The lactic acid in yogurt are also there to protect the gums. People who eat at least two ounces of yogurt per day had a lower risk of severe periodontal disease than those who did not.
eliminate Depression
A fermented milk drink or commonly known as yoghurt turned out to have the ability to treat depression. The statement is based on a scientific report published in the Proceedings of the National Academy of Sciences.
According to researchers from Ireland, probiotics, or good bacteria, have the potential to alter brain chemistry and reducing anxiety and depression related disorders.
combat Acne
Adding yogurt to the menu daily diet or as a facial treatment to cure acne. Because of the acidic nature, yogurt destroy the bacteria that cause acne, fungi and bacteria in the body.
Apply the cream yogurt cream on the face (face masks) and wash after 30 minutes with clean water to clean the skin.
Or make a paste of yogurt with the added benefits of turmeric powder, sugar and powdered sandalwood. Massage the paste on the skin and rinse with cold water after 15 minutes.
Getting rid of Dandruff
Yogurt contains anti fungal and anti-bacterial which helps stimulate hair growth by acting as a natural cleaner and get rid of dandruff. Anti-bacterial benefits also help soothe the scalp and relieve itching.
Massage the scalp with yoghurt and wash the head with warm water after 15 minutes. The nature of lactic acid helps moisturize the scalp and remove dead skin cells, thus curing dandruff and restore hair health.
Thus some of the benefits of yogurt's health and also for beauty. May be useful
http://www.manfaatbanget.com/2015/05/manfaat-yogurt-bagi-tubuh.html
In addition to health benefits, especially digestion, yogurt can also be used as a cleaning agent metal items in your home
Yogurt for health benefits are:
Lose weight
In order not vain your efforts to lose weight, add yogurt in the daily diet. Not only good for digestion but these drinks also have a slimming effect.
Yogurt, although it does not contain fiber, but has the effect of weight loss compared to other dairy products. Experts say the privilege of yogurt because the content of the good bacteria that keep the body healthy.
Preventing High Blood Pressure
Every day, about 70 percent of us, consume more than twice the recommended amount of salt. Things to do from time to time this can lead to hypertension and kidney. The potassium in yogurt, can help remove excess sodium out of the body.
healthful Teeth
Although yoghrt contain sugar but does not cause cavities. The lactic acid in yogurt are also there to protect the gums. People who eat at least two ounces of yogurt per day had a lower risk of severe periodontal disease than those who did not.
eliminate Depression
A fermented milk drink or commonly known as yoghurt turned out to have the ability to treat depression. The statement is based on a scientific report published in the Proceedings of the National Academy of Sciences.
According to researchers from Ireland, probiotics, or good bacteria, have the potential to alter brain chemistry and reducing anxiety and depression related disorders.
combat Acne
Adding yogurt to the menu daily diet or as a facial treatment to cure acne. Because of the acidic nature, yogurt destroy the bacteria that cause acne, fungi and bacteria in the body.
Apply the cream yogurt cream on the face (face masks) and wash after 30 minutes with clean water to clean the skin.
Or make a paste of yogurt with the added benefits of turmeric powder, sugar and powdered sandalwood. Massage the paste on the skin and rinse with cold water after 15 minutes.
Getting rid of Dandruff
Yogurt contains anti fungal and anti-bacterial which helps stimulate hair growth by acting as a natural cleaner and get rid of dandruff. Anti-bacterial benefits also help soothe the scalp and relieve itching.
Massage the scalp with yoghurt and wash the head with warm water after 15 minutes. The nature of lactic acid helps moisturize the scalp and remove dead skin cells, thus curing dandruff and restore hair health.
Thus some of the benefits of yogurt's health and also for beauty. May be useful
http://www.manfaatbanget.com/2015/05/manfaat-yogurt-bagi-tubuh.html
Benefits of bananas for healthy heart
Perhaps many who know not that there is one vegetable that is popular to be used as food. Vegetables on the market has a low price and no less with other vegetables. That banana is often served by most housewives in a healthy diet.
Heart bananas were not in the trunk, but outside of the stem, rather hang together bananas. Banana heart this is where bananas come from, if there will be observed a small flowering banana shape in every part of the heart of the banana. Section which has a red color like mahogany fruit turned out to have health benefits especially can be made diet program menu. In addition there are also other benefits of heart health such as bananas for preventing stroke and diabetes.
Here are the benefits of banana for health, are as follows:
Treating and Preventing Stroke
Banana heart it can also prevent stroke is classified as a chronic disease. In addition, the nutritional content of banana can prevent inflammation of the brain. So, banana than as food diet can also treat and prevent stroke.
Preventing and treating diabetes
A low glycemic index at the heart of the banana is good for diabetics. In addition, the banana also can bind to cholesterol and bad fats which will be issued together with the dirt, so it is useful also for the digestive system.
preventing cancer
Reducing the effects of free radicals which these free radicals can cause damage to organ performance, because the system of oxidation resulted in aging in some cells. Estrak methanol in the heart of the banana has a character such as the benefits of antioxidants, which are excellent for preventing free radicals.
Menu Program Diet
One of the benefits of banana are unable to lose weight, so it can make more slender body like a dream of every women. This is because the high fiber content that can make the stomach stays full longer and a little fat around 0.3 grams / 25 grams of banana. So, banana shall be entered into the list of diet program menu.
It is said that the ancient people rarely exposed to dangerous diseases because they used to eat banana. Therefore, choose a banana as a vegetable that must be present in our diet. Choosing a banana heart as much as possible should be careful so good and tasty when consumed.
http://www.manfaatbanget.com/2015/06/manfaat-jantung-pisang-untuk-kesehatan-tubuh.html
Heart bananas were not in the trunk, but outside of the stem, rather hang together bananas. Banana heart this is where bananas come from, if there will be observed a small flowering banana shape in every part of the heart of the banana. Section which has a red color like mahogany fruit turned out to have health benefits especially can be made diet program menu. In addition there are also other benefits of heart health such as bananas for preventing stroke and diabetes.
Here are the benefits of banana for health, are as follows:
Treating and Preventing Stroke
Banana heart it can also prevent stroke is classified as a chronic disease. In addition, the nutritional content of banana can prevent inflammation of the brain. So, banana than as food diet can also treat and prevent stroke.
Preventing and treating diabetes
A low glycemic index at the heart of the banana is good for diabetics. In addition, the banana also can bind to cholesterol and bad fats which will be issued together with the dirt, so it is useful also for the digestive system.
preventing cancer
Reducing the effects of free radicals which these free radicals can cause damage to organ performance, because the system of oxidation resulted in aging in some cells. Estrak methanol in the heart of the banana has a character such as the benefits of antioxidants, which are excellent for preventing free radicals.
Menu Program Diet
One of the benefits of banana are unable to lose weight, so it can make more slender body like a dream of every women. This is because the high fiber content that can make the stomach stays full longer and a little fat around 0.3 grams / 25 grams of banana. So, banana shall be entered into the list of diet program menu.
It is said that the ancient people rarely exposed to dangerous diseases because they used to eat banana. Therefore, choose a banana as a vegetable that must be present in our diet. Choosing a banana heart as much as possible should be careful so good and tasty when consumed.
http://www.manfaatbanget.com/2015/06/manfaat-jantung-pisang-untuk-kesehatan-tubuh.html
The Benefits of Eating Healthy Young Mango
Young is a raw mango mango green and tasty for some people especially for mothers hamil.Biasanya many pregnant women will crave to eat the young mango.
In the young mango turns some of the nutrients contained in considerable amounts, especially vitamin C, carbohydrates, and fiber. On the other hand, young mango contains 0 fat, 0 sodium and 0 cholesterol, so it is certainly healthy to eat.
Young mango also contains carbohydrates, protein, vitamins such as vitamin A, C, K, folic acid, choline, and minerals such as calcium, magnesium, iron, phosphorus, potassium and water where it is needed by humans.
Here are the benefits of eating healthy young mango, among others:
Avoiding various Digestive Problems
When hot dry season, the human body really needs a lot of water and nutrients for healthy digestion. Eating young mango can help cure stomach disorders such as indigestion, diarrhea, constipation, dysentery, morning sickness, constipation, and chronic dyspepsia. But remember, young mango sour taste that high can cause abdominal pain if excessive; should be avoided by people who have an ulcer or gastric diseases.
Preventing blood disorders
Mango helps rejuvenate body cells and helps boost the immune system. Many of the problems associated with blood, such as anemia, cancer of the blood, bleeding problems, cholera, tuberculosis and dysentery; which can be prevented by frequent eating mango young the season.
Rich in vitamin C
Young mango is rich in vitamin C that can meet your calcium needs to make the bones become stronger. Besides vitamin C can help the body fight inflammation and useful for producing new blood cells.
Both to reduce morning sickness
It turned out that the young mango can reduce the intensity and frequency minimize morning sickness. That is the reason why many young women who consume young mango.
Medicine for indigestion and constipation
If your stomach feels uncomfortable due to too much gas and also constipation, consume young mango. The fruit is high in alkaline which can help in treating constipation. Additionally, you can improve your digestive health by eating young mango mixture with honey and salt.
Young mango can be a healthy food alternative for you. But the need to remember not to eat any excess naturally. May be useful
http://www.manfaatbanget.com/2015/03/4-manfaat-dasyat-mangga-muda-untuk-tubuh.html
In the young mango turns some of the nutrients contained in considerable amounts, especially vitamin C, carbohydrates, and fiber. On the other hand, young mango contains 0 fat, 0 sodium and 0 cholesterol, so it is certainly healthy to eat.
Young mango also contains carbohydrates, protein, vitamins such as vitamin A, C, K, folic acid, choline, and minerals such as calcium, magnesium, iron, phosphorus, potassium and water where it is needed by humans.
Here are the benefits of eating healthy young mango, among others:
Avoiding various Digestive Problems
When hot dry season, the human body really needs a lot of water and nutrients for healthy digestion. Eating young mango can help cure stomach disorders such as indigestion, diarrhea, constipation, dysentery, morning sickness, constipation, and chronic dyspepsia. But remember, young mango sour taste that high can cause abdominal pain if excessive; should be avoided by people who have an ulcer or gastric diseases.
Preventing blood disorders
Mango helps rejuvenate body cells and helps boost the immune system. Many of the problems associated with blood, such as anemia, cancer of the blood, bleeding problems, cholera, tuberculosis and dysentery; which can be prevented by frequent eating mango young the season.
Rich in vitamin C
Young mango is rich in vitamin C that can meet your calcium needs to make the bones become stronger. Besides vitamin C can help the body fight inflammation and useful for producing new blood cells.
Both to reduce morning sickness
It turned out that the young mango can reduce the intensity and frequency minimize morning sickness. That is the reason why many young women who consume young mango.
Medicine for indigestion and constipation
If your stomach feels uncomfortable due to too much gas and also constipation, consume young mango. The fruit is high in alkaline which can help in treating constipation. Additionally, you can improve your digestive health by eating young mango mixture with honey and salt.
Young mango can be a healthy food alternative for you. But the need to remember not to eat any excess naturally. May be useful
http://www.manfaatbanget.com/2015/03/4-manfaat-dasyat-mangga-muda-untuk-tubuh.html
Minggu, 01 Mei 2016
The benefits of a bay leaf for health and beauty
Bay leaf is one kitchen ingredients that are often used, either for cooking or for treatment. But that is often used is to mix cooking in order to be savory dishes.
The content of vitamins and minerals contained in the leaves is very good for health. Leaves for herbal medicine has been known since the first, but unfortunately has not been well-known as other herbal remedies.
Here are some of the benefits of a bay leaf for health and beauty, among others;
affect Cardiovascular
Of valuable compounds such as rutin, salicylate, caffeic acid and phytonutrients are powerful in bay leaves, can improve heart health and prevent stroke. Flavonoids help normalize blood in patients with hypertension. 10 bay leaves washed clean, then boiled leaves with three cups of water. Drink while warm once a day.
Bay leaves to the eye
The water decoction of leaves can also be used to treat an eye and maintain eye health. How to treat an eye with bay leaves are very simple, namely the cooking water leaves rubbed on the affected eye on a daily basis until healed.
Leaves for digestive health
The first benefit of bay leaves in addition to cooking that can help maintain digestive health in the body. The content of vitamins and minerals contained in the leaves can facilitate digestion and digestive problems such as diarrhea, constipation, and more. To cope with diarrhea using bay leaves easy way, that drinking boiled water leaves mixed with a little salt, drink this water when you have diarrhea.
Insect repellent
Bay leaves are a natural insect repellent with lauric acid content. Dish of leaves will repel insects. Oil of bay leaf extract is applied, will reduce the stings and insect bites.
Treatment of Kidney Disorders
Bay leaves will help treat kidney infection, and even kidney stones. Prescription medication is simply by boiling 5 grams of bay leaves and 200 ml of water and 50 ml of water. Strain and drink this concoction twice a day, to stop the formation of kidney stones.
Treatment of gout
Purine substances in the body can accumulate and cause asthma symptoms veins. We can take advantage of bay leaves to reduce uric acid. Way, take about 10 bay leaves and then wash clean. Boil 10 cups of water, until the water remaining 5 cups stay. Drinking this decoction twice a day this stew.
There are so many benefits that can be derived from the leaves ini.Semoga greeting useful for readers and good luck.
http://www.manfaatbanget.com/2015/06/manfaat-daun-salam-untuk-kesehatan-tubuh.html
The content of vitamins and minerals contained in the leaves is very good for health. Leaves for herbal medicine has been known since the first, but unfortunately has not been well-known as other herbal remedies.
Here are some of the benefits of a bay leaf for health and beauty, among others;
affect Cardiovascular
Of valuable compounds such as rutin, salicylate, caffeic acid and phytonutrients are powerful in bay leaves, can improve heart health and prevent stroke. Flavonoids help normalize blood in patients with hypertension. 10 bay leaves washed clean, then boiled leaves with three cups of water. Drink while warm once a day.
Bay leaves to the eye
The water decoction of leaves can also be used to treat an eye and maintain eye health. How to treat an eye with bay leaves are very simple, namely the cooking water leaves rubbed on the affected eye on a daily basis until healed.
Leaves for digestive health
The first benefit of bay leaves in addition to cooking that can help maintain digestive health in the body. The content of vitamins and minerals contained in the leaves can facilitate digestion and digestive problems such as diarrhea, constipation, and more. To cope with diarrhea using bay leaves easy way, that drinking boiled water leaves mixed with a little salt, drink this water when you have diarrhea.
Insect repellent
Bay leaves are a natural insect repellent with lauric acid content. Dish of leaves will repel insects. Oil of bay leaf extract is applied, will reduce the stings and insect bites.
Treatment of Kidney Disorders
Bay leaves will help treat kidney infection, and even kidney stones. Prescription medication is simply by boiling 5 grams of bay leaves and 200 ml of water and 50 ml of water. Strain and drink this concoction twice a day, to stop the formation of kidney stones.
Treatment of gout
Purine substances in the body can accumulate and cause asthma symptoms veins. We can take advantage of bay leaves to reduce uric acid. Way, take about 10 bay leaves and then wash clean. Boil 10 cups of water, until the water remaining 5 cups stay. Drinking this decoction twice a day this stew.
There are so many benefits that can be derived from the leaves ini.Semoga greeting useful for readers and good luck.
http://www.manfaatbanget.com/2015/06/manfaat-daun-salam-untuk-kesehatan-tubuh.html
The Benefits To The Health of Young Corn and Also for Beauty
Young corn plants such as corn or putren indeed in general, but this type of maize could not have size besar.Selain taste appetizing crunchy, corn also has a high nutrient content are beneficial for health.
These plants include types of vegetables are low in flour so it is often preferred as a menu for the diet. These vegetables contain a lower amount of calories compared to other types of sweet corn.
In the corn contained vitamin C, vitamin A, thiamin, niacin, minerals and antioxidants that high. So the vegetables are beneficial to health and also for beauty.
Helps Fight Infection
Putren or corn contains a number of vitamins in considerable value, namely vitamin A and vitamin C. This vitamin is essential to help the body fight infection sources and maintain the immune system. When you have a lot of vitamin C and vitamin A, the oxygen in the body also becomes more clear, especially from free radicals.
Disguising Scars
Young corn was believed most people to remove the scar on the skin. Injuries to the skin can occur because of irritation, chickenpox or acne. Applying corn or corn oil that has been refined to help the skin becomes more clear.
Prevent Skin Damage From UV Rays
As a source of beta-carotene that is good, do not be surprised if the yellow corn still young and fresh touted as a protective skin from UV rays. Young corn is said to increase the production of collagen where it helps the skin become more healthy and smooth.
Sources of folate for pregnant women
The young corn is a vegetable source that contains vitamin B. Young corn contains folate that can help meet the needs of pregnant women folic especially for the first trimester. When the first trimester pregnant women require higher folate for neural tube formation and central nervous system to the fetus.
Helps Lose Weight
Young corn contains very high levels of fiber and healthy carbohydrates and low. Because the corn is very good to lose weight and keep no weight gain. Low glycemic index value in corn is also important to help you lose weight. So for those of you who are on diet, vegetables are very suitable for your program.
Helps Maintain Cholesterol in order to Stable
Corn or putren also can help keep cholesterol levels in the body becomes more stable. Cholesterol levels that are too high can lead to heart disease, hardening of the arteries and also stroke. Young corn contains vitamin C and bioflavonoid component is very high. These nutrients will help reduce bad cholesterol or LDL and increase HDL cholesterol absorption of the beneficial for the body.
Helps Improve Memory
Young corn contains nutrients that are very complete. Folic very important ingredient to increase the production of new cells healthier. Even folate is essential for you to avoid the disease that attacks the memory system such as Alzheimer's or dementia.
Lifting the dead skin cells
Dead skin cells can be lifted when you use a mask young corn. Antioxidants and corn starch are considered as the natural ingredients that are good for removing dead skin cells.
Thus some of the benefits to the health of young corn and also for beauty, may be useful. And good luck.
http://www.manfaatbanget.com/2015/04/Manfaat-Jagung-Muda.html
These plants include types of vegetables are low in flour so it is often preferred as a menu for the diet. These vegetables contain a lower amount of calories compared to other types of sweet corn.
In the corn contained vitamin C, vitamin A, thiamin, niacin, minerals and antioxidants that high. So the vegetables are beneficial to health and also for beauty.
Helps Fight Infection
Putren or corn contains a number of vitamins in considerable value, namely vitamin A and vitamin C. This vitamin is essential to help the body fight infection sources and maintain the immune system. When you have a lot of vitamin C and vitamin A, the oxygen in the body also becomes more clear, especially from free radicals.
Disguising Scars
Young corn was believed most people to remove the scar on the skin. Injuries to the skin can occur because of irritation, chickenpox or acne. Applying corn or corn oil that has been refined to help the skin becomes more clear.
Prevent Skin Damage From UV Rays
As a source of beta-carotene that is good, do not be surprised if the yellow corn still young and fresh touted as a protective skin from UV rays. Young corn is said to increase the production of collagen where it helps the skin become more healthy and smooth.
Sources of folate for pregnant women
The young corn is a vegetable source that contains vitamin B. Young corn contains folate that can help meet the needs of pregnant women folic especially for the first trimester. When the first trimester pregnant women require higher folate for neural tube formation and central nervous system to the fetus.
Helps Lose Weight
Young corn contains very high levels of fiber and healthy carbohydrates and low. Because the corn is very good to lose weight and keep no weight gain. Low glycemic index value in corn is also important to help you lose weight. So for those of you who are on diet, vegetables are very suitable for your program.
Helps Maintain Cholesterol in order to Stable
Corn or putren also can help keep cholesterol levels in the body becomes more stable. Cholesterol levels that are too high can lead to heart disease, hardening of the arteries and also stroke. Young corn contains vitamin C and bioflavonoid component is very high. These nutrients will help reduce bad cholesterol or LDL and increase HDL cholesterol absorption of the beneficial for the body.
Helps Improve Memory
Young corn contains nutrients that are very complete. Folic very important ingredient to increase the production of new cells healthier. Even folate is essential for you to avoid the disease that attacks the memory system such as Alzheimer's or dementia.
Lifting the dead skin cells
Dead skin cells can be lifted when you use a mask young corn. Antioxidants and corn starch are considered as the natural ingredients that are good for removing dead skin cells.
Thus some of the benefits to the health of young corn and also for beauty, may be useful. And good luck.
http://www.manfaatbanget.com/2015/04/Manfaat-Jagung-Muda.html
The benefits of lime for health
Who is not familiar with lime, which is where lime is often utilized as a kitchen. For example, for flavoring dishes, drinks, refreshment, supplies are citric acid, as well as a mixture of herbs.
Properties of lime is not separated from a variety of existing content in the fruit. Vitamin C is abundant in lime turns out more than other types of citrus.
Here are some of the benefits of lime for health:
Increase endurance
Vitamn C content of which is attached at this plant will provide protection against diseases caused by cold and a variety of other diseases. With increased immunity will preserve and protect the body from infection and disease.
Lose weight
Weight watchers often recommends starting the day with a glass of warm lemon water. In addition to providing a feeling of fullness, lime also provide fiber and vitamin C that helps you lose weight.
Treating Fever or Flu
First step:One washed and squeezed lime juice, added with 3 shallots that have been crushed and 1 tablespoon of coconut oil. Apply it on the patient's forehead.The second way:One lime briefly baked, cut and squeezed, add 1 tablespoon of honey. Drink once.
Malaria fever
The trick is, to provide three pieces of lime leaves and leaf Kendal (Cordia obliqua Willd.) (Blumea balsamifera L.), and 5 leaves prasman (Eupatorium triplinerve Vahl.). Boil these ingredients with 3 cups water until the remaining 1 cup. Once cool, strain. Air filters are divided into two, taken morning and evening.
preventing cancer
The content of vitamin C and antioxidants are also high in lime juice can prevent cancer in the body. Every day you are at risk for cancer, whether it's skin cancer or other cancers. By eating a lemon, you can eliminate free radicals in the body and prevent cancer.
treating acne
You do this simply by applying lemon juice on the acne then let sit for 30 minutes, then rinse your face with water. Apply regularly to get maximum results.
Overcoming irregular menstruation
Namely how to mix 3 tablespoons lemon juice, 1 tablespoon honey and 2 cups hot water. After that mix well and drink when it's warm. Apply this way three times a day.
Hair melebatkan
One chicken egg yolks whipped with lemon juice 3 eggs until blended village. Rub on the scalp, massage-massage thoroughly, leave for 2 hours then rinse with shampoo straw so the hair becomes shiny and dense. Sampo straw made from 1 bunch of straw, burned to charcoal, not ash, soaked in water and leave overnight. Filter, and shampoo straw ready for shampooing.
Treating Anyang-anyangan
2 Prepare the lemon and cut and squeeze. Combine the lime juice into a glass of hot water. Add a little sugar cubes and stir until well blended. After that just drinking the mixture while still warm.
Thus some of the benefits of lime and will be more efficacious if consumed regularly. Similarly, little information about the benefits of lemon for health and beauty, may be useful for those of you who do not know this information.
http://www.manfaatbanget.com/2015/03/manfaat-jeruk-nipis.html
Properties of lime is not separated from a variety of existing content in the fruit. Vitamin C is abundant in lime turns out more than other types of citrus.
Here are some of the benefits of lime for health:
Increase endurance
Vitamn C content of which is attached at this plant will provide protection against diseases caused by cold and a variety of other diseases. With increased immunity will preserve and protect the body from infection and disease.
Lose weight
Weight watchers often recommends starting the day with a glass of warm lemon water. In addition to providing a feeling of fullness, lime also provide fiber and vitamin C that helps you lose weight.
Treating Fever or Flu
First step:One washed and squeezed lime juice, added with 3 shallots that have been crushed and 1 tablespoon of coconut oil. Apply it on the patient's forehead.The second way:One lime briefly baked, cut and squeezed, add 1 tablespoon of honey. Drink once.
Malaria fever
The trick is, to provide three pieces of lime leaves and leaf Kendal (Cordia obliqua Willd.) (Blumea balsamifera L.), and 5 leaves prasman (Eupatorium triplinerve Vahl.). Boil these ingredients with 3 cups water until the remaining 1 cup. Once cool, strain. Air filters are divided into two, taken morning and evening.
preventing cancer
The content of vitamin C and antioxidants are also high in lime juice can prevent cancer in the body. Every day you are at risk for cancer, whether it's skin cancer or other cancers. By eating a lemon, you can eliminate free radicals in the body and prevent cancer.
treating acne
You do this simply by applying lemon juice on the acne then let sit for 30 minutes, then rinse your face with water. Apply regularly to get maximum results.
Overcoming irregular menstruation
Namely how to mix 3 tablespoons lemon juice, 1 tablespoon honey and 2 cups hot water. After that mix well and drink when it's warm. Apply this way three times a day.
Hair melebatkan
One chicken egg yolks whipped with lemon juice 3 eggs until blended village. Rub on the scalp, massage-massage thoroughly, leave for 2 hours then rinse with shampoo straw so the hair becomes shiny and dense. Sampo straw made from 1 bunch of straw, burned to charcoal, not ash, soaked in water and leave overnight. Filter, and shampoo straw ready for shampooing.
Treating Anyang-anyangan
2 Prepare the lemon and cut and squeeze. Combine the lime juice into a glass of hot water. Add a little sugar cubes and stir until well blended. After that just drinking the mixture while still warm.
Thus some of the benefits of lime and will be more efficacious if consumed regularly. Similarly, little information about the benefits of lemon for health and beauty, may be useful for those of you who do not know this information.
http://www.manfaatbanget.com/2015/03/manfaat-jeruk-nipis.html
Sabtu, 30 April 2016
It turns out cucumber juice brings many benefits to the health of the body and skin
Cucumber is a fruit that is often utilized in both the kitchen to make pickles or eating directly for fresh vegetables. The content of vitamin K in the cucumber is very high. This vitamin can help the body against various diseases and also lowers the risk of obesity.
Besides content enough water in it so as to serve as conditioning. Cucumber is soothing, it feels cold, and refreshing make cucumber can be used to help moisturize and take care of facial skin freshness
Cucumbers are low in saturated fat, cholesterol, and sodium is also a good source of vitamin A, pantothenic acid, magnesium, phosphorus and magnesium. Meanwhile it is also high in potassium, folate, carbohydrate, zinc, Vitamin C and Vitamin K. All these nutrients help to keep the poor living conditions Health k body, even to cure disease and improve processes in the body.
Lose weight
You want to lose weight? Eat cucumber juice regularly. In addition to high fiber, nutrient content in it also helps ensure your body gets the nutrients it needs.
Skin care
Cucumber has diuretic properties, the effect of cooling and cleaning products that are beneficial to the skin. A high water content; vitamins A, B, and C; as well as minerals such as magnesium, potassium, manganese, and silica; make cucumber became an important part of skin care. Face masks containing cucumber juice is used for skin tightening. Ascorbic acid and caffeic acid are present in cucumber can reduce the level of water retention, which in turn reduces the swelling around the eyes.
Killing Tapeworms
Cucumber seeds regarded as a natural remedy to expel tapeworms in the intestinal tract. In fact, cucumber seeds are also known to be useful as anti-inflammatory and effective in the treatment of swelling of the mucous membranes (nose) and throat.
Overcome gout and rheumatism
Cucumber juice fortified vitamins A, B1, B6, C, and D and folate, magnesium, and calcium when mixed with carrot juice may help patients who experience joint pain by lowering uric acid.
Treat toothache and gum
Mouth disease on the teeth and gums, pyorrhea in particular, can be treated effectively with cucumber juice. Consumption of raw cucumber can also increase saliva and serves to neutralize the acid and alkaline in the oral cavity.
In addition to fresh, it turns out cucumber juice brings many benefits to the health of the body and skin. Hopefully useful and good luck.
http://www.manfaatbanget.com/2015/04/Manfaat-Jus-Mentimun.html
Besides content enough water in it so as to serve as conditioning. Cucumber is soothing, it feels cold, and refreshing make cucumber can be used to help moisturize and take care of facial skin freshness
Cucumbers are low in saturated fat, cholesterol, and sodium is also a good source of vitamin A, pantothenic acid, magnesium, phosphorus and magnesium. Meanwhile it is also high in potassium, folate, carbohydrate, zinc, Vitamin C and Vitamin K. All these nutrients help to keep the poor living conditions Health k body, even to cure disease and improve processes in the body.
Lose weight
You want to lose weight? Eat cucumber juice regularly. In addition to high fiber, nutrient content in it also helps ensure your body gets the nutrients it needs.
Skin care
Cucumber has diuretic properties, the effect of cooling and cleaning products that are beneficial to the skin. A high water content; vitamins A, B, and C; as well as minerals such as magnesium, potassium, manganese, and silica; make cucumber became an important part of skin care. Face masks containing cucumber juice is used for skin tightening. Ascorbic acid and caffeic acid are present in cucumber can reduce the level of water retention, which in turn reduces the swelling around the eyes.
Killing Tapeworms
Cucumber seeds regarded as a natural remedy to expel tapeworms in the intestinal tract. In fact, cucumber seeds are also known to be useful as anti-inflammatory and effective in the treatment of swelling of the mucous membranes (nose) and throat.
Overcome gout and rheumatism
Cucumber juice fortified vitamins A, B1, B6, C, and D and folate, magnesium, and calcium when mixed with carrot juice may help patients who experience joint pain by lowering uric acid.
Treat toothache and gum
Mouth disease on the teeth and gums, pyorrhea in particular, can be treated effectively with cucumber juice. Consumption of raw cucumber can also increase saliva and serves to neutralize the acid and alkaline in the oral cavity.
In addition to fresh, it turns out cucumber juice brings many benefits to the health of the body and skin. Hopefully useful and good luck.
http://www.manfaatbanget.com/2015/04/Manfaat-Jus-Mentimun.html
The benefit of consuming raw eggs
Almost everyone ever eat eggs, all kinds of eggs can be eaten, but the most common are chicken eggs and duck eggs. Eggs are very good for health, because eggs containprotein, carbohydrates, calcium, essential amino acids, vitamins,
biotin, phosphorus, potassium, magnesium, iron, iodine, manganese, and
zinc.
How to eat eggs is very diverse, starting with fried egg, fried eggs, boiled eggs, etc. lain.Namun turns raw egg consumption also brings many health benefits.
Fat-free and cholesterol
If fried, eggs typically have high levels of saturated fat and high cholesterol. But when enjoyed in its raw form, the eggs are free of both compounds are hazardous to health.
Prevent cancer and heart disease
There is an important content in the yolk that are beneficial to health. A study also revealed that these compounds could prevent cancer and heart disease.
Benefits of eggs for muscle formation
Eating raw eggs a time suitable for you who wish to have sispack stomach. The content of nutrients in the egg very well to make the muscles to look athletic, well not only with hard-boiled egg white in it. By eating raw eggs, in fact, can also make the muscles and very fitting for you who are dieting. Nutritionally complete, eat raw eggs will make your muscles strong and unbiased.
Counteracting blindness and cataracts
Cataracts usually trigger turns blindness can be prevented by eating raw eggs, especially the elderly who are often attacked by both conditions.
Adding Energy and Stamina
The body is not powered can be solved with raw eggs, raw egg consumption can increase energy and stamina. We need to know also that raw eggs can maintain hormonal balance, speed up metabolism,and launch the circulatory system.
Giving positive power intake
By eating raw eggs the way, this equates to provide optimum power in the body. According to nutrition experts, the agency also would be difficult if not necessarily digest raw eggs because there are natural enzymes that help the digestive system.
That is some information about the benefits of raw eggs, so now you do not have to be afraid anymore to consume uncooked eggs because a lot of benefit in terms of health side
http://www.manfaatbanget.com/2015/03/manfaar-telur-mentah.html
How to eat eggs is very diverse, starting with fried egg, fried eggs, boiled eggs, etc. lain.Namun turns raw egg consumption also brings many health benefits.
Fat-free and cholesterol
If fried, eggs typically have high levels of saturated fat and high cholesterol. But when enjoyed in its raw form, the eggs are free of both compounds are hazardous to health.
Prevent cancer and heart disease
There is an important content in the yolk that are beneficial to health. A study also revealed that these compounds could prevent cancer and heart disease.
Benefits of eggs for muscle formation
Eating raw eggs a time suitable for you who wish to have sispack stomach. The content of nutrients in the egg very well to make the muscles to look athletic, well not only with hard-boiled egg white in it. By eating raw eggs, in fact, can also make the muscles and very fitting for you who are dieting. Nutritionally complete, eat raw eggs will make your muscles strong and unbiased.
Counteracting blindness and cataracts
Cataracts usually trigger turns blindness can be prevented by eating raw eggs, especially the elderly who are often attacked by both conditions.
Adding Energy and Stamina
The body is not powered can be solved with raw eggs, raw egg consumption can increase energy and stamina. We need to know also that raw eggs can maintain hormonal balance, speed up metabolism,and launch the circulatory system.
Giving positive power intake
By eating raw eggs the way, this equates to provide optimum power in the body. According to nutrition experts, the agency also would be difficult if not necessarily digest raw eggs because there are natural enzymes that help the digestive system.
That is some information about the benefits of raw eggs, so now you do not have to be afraid anymore to consume uncooked eggs because a lot of benefit in terms of health side
http://www.manfaatbanget.com/2015/03/manfaar-telur-mentah.html
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