Who does not know this one fruit, fruit that has a very small size but has a distinctive flavor, sweet. and gritty texture inside. The ripe fruit is usually yellow or red and marked with the texture of the fruit is soft when squeezed. We can find these pieces easily by a street or around the yard of the house because this plant is usually used as a shade tree.
But despite being a wild plant, but inside the fruit stored tremendous benefits for health, among others that can treat gout and many more.
Treat gout
In Indonesia, the cherry fruit is often used to treat gout. Cherry fruit also shown to reduce the pain caused by gout.
protect the heart
Cherry leaf extract is also known to protect the myocardium that have an impact on a significant decrease in leakage restriction enzyme of myocardium.
cure diabetes
The content of natural fiber and other nutrients in fruit cherry believed effective in preventing and alleviate diabetes.
treat hypertension
The content of potassium in the fruit good cherry believed to normalize his blood pressure to hypertension could be avoided.
Maintaining eye health
Vitamin A and beta-carotene in the fruit of cherry potent maintain eye health and protect eyesight
Antibacterials
The antibacterial properties of this snagat cherry fruit is beneficial to our bodies. Thus we become stronger body from bacteria that can cause certain diseases. The researchers found a strong antibacterial compounds in cherry fruit.
Troubleshooting Acne
Kandunagn vitamin C and antioxidants in cherry fruit is also useful for treating acne. The trick is to squeeze the cherry fruit and rub it evenly on the face. Let stand overnight, rinse in the morning.
It turned out that behind the beauty of the fruit color and taste enjoyment, cherry fruit also contains tremendous benefits for health and beauty. May the above information can be useful for all of us.
http://www.manfaatbanget.com/2016/04/manfaat-buah-kersen-bagi-kesehatan.html
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