LOSE WEIGHT WITH PINEAPPLE DIET FOR 3 DAYS

Are you for finding it hard to lose weight, and have done various diets right but not being successful. But do not be too desperate, you can go on a diet pineapple.

Reported by livestrong.com, pineapple turns out you can consume within 3 day diet that will help release the fat in the body. Pineapple Diet was originally discovered by Joann Metzger who now develops dietary supplements of pineapple. Metzger revealed that he could lose weight up to 20 kg within a period of 6 weeks with this pineapple diet program.

Pineapple also apparently has a lot of vitamin content along with minerals which is very good for health Kita.Selain the fiber contained in the pineapple was able to assist in the conduct of your diet program. Pineapple is a fruit diet is very effective because it can reduce your weight by smoothing the body's digestive system so that all the dirt in the body can be discarded.

In order for the pineapple diet program is successful, the pineapple diet should also be in the mix with the tuna. It makes you have to eat tuna also for the body's protein needs. The timing of that is, you should be eating pineapple with white water in the first day, then on the second day you should consume tuna fish 2 times a day along with pineapple and white water. and on the third day you can repeat such manner as the first day

This diet is not recommended for those who have digestive disorders Ladies. Unfortunately, this diet also included one diet a bit difficult to follow because many are allergic to pineapple. Acid contained pineapple sometimes can cause sores in the mouth and tongue. Tuna itself contains high concentrations of mercury which can sometimes cause headaches. This diet also if not done regularly can make weight already dropped back riding.

But there are other ways to diet pineapple is as quoted from the site health101.com, a combination of diet pineapple instead of the tuna, but using chicken for protein intake in the body. Here's how diet pineapple diet program

Breakfast: Low-fat yogurt, oatmeal, and 3 pieces of pineapple

Snack: 1 slice of bread Gandun roasted, 1 cup pineapple juice, and 1 hard-boiled egg

Lunch: grilled fish or chicken, vegetable soup

Dinner: pineapple and chicken salad.

In order for a diet program to lose weight fast you work, you should consume fresh pineapple, pineapple fruit is not already packed with cans. That is the explanation of how diet with pineapple, hopefully your diet program successfully.

http://www.manfaatbanget.com/2015/03/buah-nanas-obat-ampuh-penyakit-jantung.html